[EN] Evan Peikon on CrossFit Physiology, Nitric Oxide and Critical Metabolic Rate || Episode #216

GUEST:
Evan Peikon is a physiologist, data scientist, and researcher. Evan was previously a performance coach at Training Think Tank in Atlanta, GA where he worked with top Crossfit Games competitors as well as an applied physiologist at Emergent Performance Lab where we worked as a consultant for professional sports teams and US military special operations. Evan is currently the chief physiologist and bioscientist for a Seattle based Biotech company where he works on biosensor development and analytics.

EPISODE LINKS:
► Substack: https://emergentperformance.substack.com/
► Instagram: https://www.instagram.com/evan_peikon/

TOPICS:
0:00 - Intro
1:20 - Start
1:50 - Background
2:45 - Physiological Testing for CrossFitters
14:50 - VO2 and Muscle Mass
24:10 - Cardiac Output
32:20 - Capilarisation
45:44 - Nitric Oxide
54:50 - Critical Metabolic Rate
1:10:30 - Wingate Physiology

Podcast available on March 28th, 2022

PODCAST INFO:
► Podcast website: https://anchor.fm/upside-strength-podcast
► Apple Podcasts: http://apple.co/3mroiB4
► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:
► Full episodes playlist: http://bit.ly/3oSCkxe
► English Clips playlist: http://bit.ly/3gRmAry
► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:
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EQUIPMENT & PROMOTIONS:
▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)
▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)