[EN] David Karasek on Being Yourself, Dreaming Big and Visualisation || Episode #154

GUEST:
David Karasek is a former Olympian and peak performance coach who works with Pro Athletes to help them create the sports career of their dreams. David knows that the only thing standing between us and our dreams is our own mind and BS (bullshit) stories that we tell ourselves.

SPONSOR(S):
Please support this podcast by checking out our sponsor for this episode:
► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

EPISODE LINKS:
► Website: www.thetribeofathletes.com
► YouTube Channel: https://www.youtube.com/channel/UCHiydPfAy9ZJbyg8ekehR6A
► Full Video Episode: https://youtu.be/_K92i3OJZyI

TOPICS:
0:00 - Intro
2:53 - Start
9:02 - Background
15:53 - Learning from Mistakes
20:27 - Being Yourself
24:53 - Dreaming Big
33:07 - Taking Responsibility
40:53 - Visualisation
53:47 - Changing Habits
1:03:17 - Tribe of Athletes

Podcast available on August 2nd, 2021

PODCAST INFO:
► Podcast website: https://upsidestrength.podbean.com/
► Apple Podcasts: http://apple.co/3mroiB4
► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:
► Full episodes playlist: http://bit.ly/3oSCkxe
► English Clips playlist: http://bit.ly/3gRmAry
► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:
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EQUIPMENT & PROMOTIONS:
▶︎ Spirometer: http://ebay.to/2YCcSBj
▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)
▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2
▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)
▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)
▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/
▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)
▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2
▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% off on your first month)

DISCLAIMER:
► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not