Ep. 84- Root Causes of Anxiety and Depression with Dr. Janelle Sinclair

Root Cause Radio

English - March 25, 2019 00:00 - 43 minutes - 40.4 MB - ★★★★★ - 390 ratings
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Previous Episode: Ep.83- Nutrition Myth Busting with Jillian Trigg

Next Episode: Ep. 85- Thyroid Health, Hashimotos, & Histamine Intolerance with Dr. Becky Campbell

Diving into natural and functional medicine today with Dr. Janelle Sinclair, BSc, MSc (Hons), PhD (Biochemistry), PGCertHealSc (Mental Health) all the way from New Zealand.

A couple of the questions covered include:
-What are common nutritional deficiencies that can be contributing causes to anxiety and depression?
-How do these deficiencies affect the brain and result in mental unwellness?
-Why do we have these deficiencies?
-How do hormones affect our mood and anxiety levels?
-What is the preferred method of testing that you use in clinic to help someone struggling with anxiety?
-What are your key supplement recommendations for anxiety or depression?

My info:
Website: www.upliftfit.org
Instagram: www.instagram.com/faithandfit
Twitter: @laceyadunn
Email: [email protected]

Dr. Janelle's Info:
Website: http://www.drjanellesinclair.com/
Instagram: www.instagram.com/drjanellesinclair
Youtube: https://www.youtube.com/channel/UCKV4zHO9ImKYRahFXHmcoxw

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