In this episode, Guest Registered Dietitian Stacey Mattinson and I go over the aspects of a sustainable diet, the problems with fad diets, and how to make healthy eating fun!
My IG: @faithandfit @upliftfitnutrition
Website: www.upliftfit.org
Twitter: @laceyadunn

Stacey's Info:
Website:
https://www.staceymattinson.com
IG: @staceymattinson

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