Ep. 31-SIBO, Gut Health, & Social Media with Nourishing Minds Nutrition

Root Cause Radio

English - September 12, 2017 00:00 - 40 minutes - 73.3 MB - ★★★★★ - 390 ratings
Health & Fitness diet fitness health weightloss exercise nutrition lifestyle healthy functionalmedicine food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 30-Hypothyroidism, Hashimoto's, Why Stress is a Villian with Guest Justin Jansoka

Next Episode: Ep. 32-Faith, Fitness, and the Power of Mindset with Desiree Scoggin

One of my favorite episodes thanks to Victoria and Meghan from Nourishing Minds Nutrition!
Topics discussed:
-SIBO (diagnoses, treatment): whole nutrition approach
-Herbal digestive supplements to aid in digestive disorders
-Gut Dysbiosis
-IBS: helpful treatment, causes
-Wheat and gluten discussion: friend or foe?
-Intuition in eating- the importance of letting go of social media’s effects on your food choices

Nourishing Minds Nutrition:
www.nourishingmindsnutrition.com
Victoria: www.diehaRDfoodie.net
Meghan: www.rootforfood.net
IG handles:
@the_diehard_foodie
@root_for_food
@nourishmindsnutrition

My Website:
www.upliftfit.org
IG: @faithandfit and @upliftfitnutrition
Twitter: @laceyadunn

---

Support this podcast: https://podcasters.spotify.com/pod/show/rootcauseradio/support