Bringing on my girl and fellow UpliftFit Nutrition RD Rachel Mistry today to talk about the connections between allergies, histamine, dysbiosis, and leaky gut! There is a fascinating connection- and we have both had to deal with it! If you find yourself needing allergy meds to survive, or have multiple food intolerances- this episode is for you. 




Listen to hear more about what the connection is and how you can help!


My info: 


Website: www.upliftfitnutrition.com


Instagram: www.instagram.com/faithandfit


Twitter: www.twitter.com/laceyadunn


Email for coaching & phone consults: [email protected] OR [email protected]


Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1

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Support this podcast: https://podcasters.spotify.com/pod/show/rootcauseradio/support

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