E. 160- Mastering Menopause with Esther Blum

Root Cause Radio

English - September 18, 2022 19:13 - 41 minutes - 37.6 MB - ★★★★★ - 390 ratings
Health & Fitness diet fitness health weightloss exercise nutrition lifestyle healthy functionalmedicine food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 159- SIBO 101- Causes, Treatment, & Reasons Why You Can't Get Rid of Your SIBO

Next Episode: Ep 161- Nutrigenomics, DNA based Nutrition, & SNP's That Impact Our Health & Fitness with Sarah Amidon

Welcome dietitian Esther Blum on, author of "See Ya Later Ovulator" as we discuss menopause- education and empowerment on your hormones, HRT, controlling and minimizing symptoms, and taking control of your health!

My info:

My Website & Work with Me: www.upliftfitnutrition.com

Instagram: www.instagram.com/faithandfit

Twitter: www.twitter.com/laceyadunn

Email for coaching & phone consults: [email protected]

My Supplement Company:

www.nourishwellco.com

Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1

Find Esther here:

https://www.facebook.com/LivingGorgeous

https://www.instagram.com/gorgeousesther/

www.estherblum.com

Her book: https://www.amazon.com/See-later-Ovulator-Mastering-Self-Advocacy/dp/195701329X

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Twitter Mentions

@laceyadunn