Why You Need a Morning Movement Routine w/ Brad Kearns (B.Rad Podcast)
Second Wind Fitness with Brock Armstrong
English - July 04, 2022 09:00 - 1 hour - 99.9 MBFitness Health & Fitness Alternative Health fitness movement workouts mobility strength flexibility stamina Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: So Many Reasons to Lift Something Heavy
Next Episode: What is Exercise Contagion? And how can we catch it?
Find out more about Brad's comprehensive online multimedia educational course with all the tools and guidance you need to implement a custom-designed morning exercise routine, scalable to all fitness levels and time availability. Improve fitness, focus, and discipline all day! And use the code: brad10 to get 10% off at sign-up.
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