What is Exercise Contagion? And how can we catch it?
Second Wind Fitness with Brock Armstrong
English - July 18, 2022 09:00 - 17 minutes - 24.3 MBFitness Health & Fitness Alternative Health fitness movement workouts mobility strength flexibility stamina Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why You Need a Morning Movement Routine w/ Brad Kearns (B.Rad Podcast)
In a paper called Exercise contagion in a global social network published in Nature Communications, researchers say that “we show that exercise is socially contagious and that its contagiousness varies with the relative activity of and gender relationships between friends.”
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