UPGRADE MENTALITY #13 COLD SHOWERS AND HOW IT CAN BETTER YOU MOOD AND ENERGY
Upgrade Mentality
English - February 09, 2023 12:58 - 24 minutes - 22.4 MBSelf-Improvement Education Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: UPGRADE MENTALITY #12 MICHAEL ALVES ANTUNES
Next Episode: UPGRADE MENTALITY #14 JULIEN NERI
In episode 13 of Upgrade Mentality, we are looking at the benefits of cold showers and how it can better your mood and energy