![Upbuilding The Self artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts115/v4/44/34/38/4434383a-62bf-42f7-89ad-86008e84f2c2/mza_251350263829719485.jpg/100x100bb.jpg)
Saying the "Right" Thing vs. What We Actually Feel
Upbuilding The Self
English - June 27, 2024 10:00 - 37 minutes - 26.2 MB - ★★★★★ - 47 ratingsSelf-Improvement Education Religion & Spirituality Spirituality leadership development ego enneagram coaching startups finance executive coaching self spirituality personality types Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Whether we are writing birthday cards, telling somebody how we feel about them, or giving a speech at a funeral, most of us find ourselves trying to say the “right” thing,” rather than what we actually feel. In this episode, Michael, Hari Prasada, and Rasanath discuss the importance of genuinely connecting with our emotions, the cost of saying the right things without feeling them, and the tendency to prioritize efficiency over authentic emotional expression. Through personal anecdotes and practical frameworks, they explore how to reconnect with our heart and its emotions, providing actionable steps to lead a more fulfilling and empathic life.
Links:
www.upbuild.com
Enneagram Workshop (October 5-6)
Upbuild Coaching Training (six-month program, starts in October)
Coaching Skills for Work and Life Workshop (September 25)
Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild