Up the Guts
145 episodes - English - Latest episode: 12 days ago -A sport related podcast between three mates discussing issues and everyday spot and tackling the topic straight “up the guts”
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Episodes
Episode 82: Ryan Bastinac
June 21, 2023 20:00 - 1 hour - 84.5 MBThis week the boys are joined by former AFL player from the North Melbourne & the Brisbane Lions Football Club, Ryan Bastinac. Bastinac was drafted from the Dandenong Stingrays to North Melbourne with the 21st overall selection in the 2009 draft. He was drafted as a Midfielder, where he could play both on the Inside & the Outside & and was renowned for his Endurance & Aerobic Capacity. Bastinac talks to us about his times at both of the clubs, his favourite teammates, toughest opponents, fav...
Episode 81: Big Freeze 9
June 14, 2023 20:00 - 1 hour - 60 MBThis week the boys discuss the Aussies win in World Test Championship Final, The week of AFL, Lance Franklin's legacy, Taylor Walkers 10 goal haul & many more. All our Content:
Episode 80: Darwin Suns?
June 07, 2023 20:00 - 59 minutes - 56 MBTricky & Jp go over the weekend of footy with some interesting results. They again touch on the state of the Carlton Football Club, Jp makes a huge call and prediction on Jamarra Ugle-Hagan, they touch on the Jordan De Goey bump & Dom Sheeds comments, the rise of the Gold Cast Suns & many more All our Socials: https://linktr.ee/uptheguts23 Insta: @Tricky.36 @jospp011
Episode 79: Bombshell At Tigerland
May 24, 2023 20:00 - 1 hour - 60.2 MBWe have all the boys in the studio this week! The boys discuss there weekend, JP's tussle with an opposition player & the weekend of footy. The boys react to the bombshell of the departure of Damien Hardwick as the coach of Richmond, Holty blows up about the performance of Geelong on the weekend, & Tricky has a mess up with his Team of The Week.
Episode 78: Hairpulling & Dacking
May 18, 2023 20:00 - 1 hour - 70 MBIn this episode Tricky is rejoined with Holty to discuss the weekend of footy. They discussing the news of Alastair Clarkson taking a leave from coaching, hair pulling & dacking players. Holty blows up about Harry McKay's goalkicking, Tricky takes us through his MCG incident from the weekend & Holty has a bad stomach?
Episode 77: JP's dying?
May 10, 2023 20:00 - 1 hour - 73.4 MBThis week on the podcast the boys talk about professional athletes they have bumped into in public, after it happened to Tricky's brother. They discuss the weekend footy while JP struggles to speak for parts of it, what's the problem at Carlon at the moment? Jacob van Rooyen incident, Andrew Phillips Team of the Year, Supercoach round results, tips & many more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/trent-du2019alton/message
Episode 77: Is JP dying?
May 10, 2023 20:00 - 1 hour - 73.4 MBThis week on the podcast the boys talk about professional athletes they have bumped into in public, after it happened to Tricky's brother. They discuss the weekend footy while JP struggles to speak for parts of it, what's the problem at Carlon at the moment? Jacob van Rooyen incident, Andrew Phillips Team of the Year, Supercoach round results, tips & many more.
Episode 76: The Return of the big Key Forwards!
May 03, 2023 21:37 - 1 hour - 75.4 MBTricky is joined by former co-host and the man he started the podcast with JP. They catch up what Jp has been doing since he was last on. We talk Mason Cox and how he is taking the game to the United States audience. As always we review all the round 7 action & tricky unleashes his new segments Tricky's Team of the Week & rolling All-Australian side.
Episode 75: Anzac Day
April 27, 2023 20:00 - 1 hour - 63.7 MBTricky & Holty discuss their weekend, Tricky's commentating at Monbulch for Yarra Valley FM, Holty's view of a cracker game between Devon & Mornington, the amazing atmosphere at the LIV Golf in Adelaide, the week of footy. There was confuison & conflict in the choices for the Andrew Phillips Team Of the Year, The Grub files has many topics to discuss, including Tricky's performance on Monday night & many more.
Episode 74: The Gather Round is here to stay
April 19, 2023 20:00 - 1 hour - 71.1 MBThis week the boys review the footy from the Gather Round, discuss Harry Himmelberg's worth in Free Agency, Connor makes his own rules in the Andrew Phillips Team of The Year, a new segement is born & many more.
Episode 73: Best player in the game so far, where to for Gold Coast & Fremantle & Cats are back?
April 12, 2023 20:00 - 1 hour - 72.1 MBThe boys are back in person this week all be it one man short. Tricky gives his review of the new hit movie "Air", Holty talks about the Masters results from the weekend, review round 4. Holty blows up about Connor calling him a fake fan & many more. .Insta: @upthegut_ Tricky: @Tricky.36 Holty: @Tristo_14
Episode 72: The Hangover
April 05, 2023 20:00 - 1 hour - 12.8 MBThis week the boys give the online podcasting platform Riverside.fm a go. The boys talk about there week Connor going swimming with his baby boy Luka. Holty takes us through the outcomes of the Australian Grand Prix & how disappointed he was in the event and race as a whole. The Boys dissect Round 3, put Holty under the pump with there questions around Geelong, Holty grills Geelong so called "Die hard" Geelong Supporters & Connor gives a premiership smokey.
Episode 71: The Amartey Party!
March 30, 2023 19:00 - 54 minutes - 49.7 MBDue to Melbourne Public Transport doing Holty's head in the boys had to turn to zoom for this week. The boys reviewed the round 2 action, discussed what makes Collingwood so good, will Hawthorn win a game? And who the best player in the competiton is right now. Connor continued his segment the Andrew Phillips Team of The Year for round 2 & we give our tips for round 3.
Episode 70: Footy's back!
March 22, 2023 19:00 - 49 minutes - 45.5 MBHow good is it to have footy back!! Tricky & Connor digest the wonderful first round of the 2023 AFL Season, Connor Launches a new Segment "The Andrew Phillips Cup", talk supercoach & give out their tips for Round 2 Instagram - Uptheguts_ Tricky - @Tricky.36. Connor - @officialcondogmillionaire
Episode 69: Tricky's 2023 AFL Season Predictions & Round 1 Tips
March 15, 2023 19:00 - 18 minutes - 17.5 MBSolo episode this week, Tricky gives out his ladder predictions for the 2023 AFL season and gives out his Round 1 tips.
Episode 68: Launching Careers in Sport with Reuben Williams
March 08, 2023 19:00 - 52 minutes - 49 MBThe boys are joined by 1/2 of the founders of SportsGrad, Reuben Williams. SportsGrad is a business that helps people find and get careers in the sport industry. Reuben talks to us about dropping out of his marketing degree to pursue sport, getting a job at Cricket Australia, launching the SportsGrad Podcast, attending the 2022 Qatar World Cup & many more. Insta: @SportsGrad Linkedin: https://www.linkedin.com/company/sportsgrad/
Episode 67: Holty’s Hangover
March 01, 2023 19:00 - 53 minutes - 52.3 MBHolty has entered the studio this week on the back of a big weekend and is extremely hungover. The boys unpack Holty's weekend, talk cricket & the last of there previews of the AFL teams & our SuperCoach competition!
Episode 66: Connor Makes a ton! Australia v India, & Volkanovski was robbed
February 15, 2023 19:00 - 59 minutes - 77.3 MBTricky & Holty recap Connor's celebration and his Antics after making his first-ever century on the weekend, Preview the 2023 season for Hawthorn, Melbourne, North Melbourne, Port Adelaide, Richmond & St Kilda, we also talk about what went wrong & where to go from here for the Aussies Men Cricket Team, KSI & Logan Paul coming to Perth to drop Prime in Australia, Post Malone's performance in Australia & how Alexander Volkanovski was robbed.
Episode 65: AFL Hall Of Famer Simon Madden
February 08, 2023 19:00 - 1 hour - 88.3 MBSimon Madden is a former Australian Rules Footballer who played 378 games for the Essendon Football Club, kicking 575 goals as a Ruckman who was also a handy Forward. His a 2x Premiership Player (1984-85), 3x All-Australian (1983, 1987-88), 6x VFL Team of the Year (1983-84, 1987-90), 4x Essendon Best & Fairest (1977, 1979, 1983-84), 3x Essendon leading goalkicker (1980, 1982, 1991), Norm Smith Medalist (1985), Essendon Captain (1980-81), his named as the Ruckman in the Essendon Team of th...
Episode 64: Dangerous Dyl crashes the Podcast!
February 01, 2023 19:00 - 53 minutes - 49.8 MBIn this episode the boys are joined by a former member of the show, Dylan “Dangerous” McMahen. The boys go over there 2023 season previews for Fremantle, Geelong, Gold Coast & GWS. Tricky and Connor clash over Travis Head’s spot in the test team, Holty blows up about his lookalike Alex Hales and the boys complete Holty’s January Quiz. insta: Uptheguts_ Tricky: @Tricky.36 Holty: @Tristo_14 Connor: @Officialcondogmillionaire Dyl: dmaen Tik Tok: ...
Episode 63: Quinn De Luca talks to us about studying Sports Media, starting up a AFL Podcast & the Richmond Football Club
January 25, 2023 19:00 - 1 hour - 109 MBIn this episode the boys are joined by Quinn De Luca from Pressure Point Media. They discuss the chance he took from working is his family concreting buisness to studying a course of Sports Media. He discusses starting his AFL podcast "Pressure point" and some of the amazing guests he has had on. Holty also finishes off the show with a Richmond football quiz for the diehard Richmond fan of Quinn up against Tricky. All Pressure Point Media socials will be below. Insta- @pressurepointmedia ...
Episode 62: Nick Foot talks to us about life as an umpire, visiting Gallipolli for the Anzac day Service & best spray he has copped
January 18, 2023 19:00 - 56 minutes - 64.6 MBIn this episode the boys are joined by current AFL Field Umpire, Nick Foot. Nick takes us through his early years of umpiring and growing up in Tasmania. He talks about the opportunity of being picked to umpire the Under 18 All Australian Squad in Italy Turkey and the UK. He gives us the best sledge he has copped and a funny Barry Hall story. The boys also start their club previews of the 2023 AFL season.
Episode 61: Christmas Special
December 21, 2022 19:00 - 54 minutes - 53.4 MBIn this Christmas special the boys go over their favorite thing about Christmas & favorite Christmas Movies, Holty goes in about slow walkers in shopping centers, discuss the 2 day test match, Big Bash & get a choice message from Connor to check in after the birth of his baby boy.
Episode 60: Spotify Wrapped, man catting & butchering people's names
December 14, 2022 19:00 - 48 minutes - 48.9 MBTricky and Holty go over there year in music Holty on Spotify & Tricky on Apple Music. They discuss the test that has just been between Australia & West Indies, Holty blasts a man catting incident at local cricket & the boys preview the Big Bash season where Tricky has trouble saying someone's name.
Episode 59: Top 5 Alcoholic beverages & Road Rage
December 07, 2022 19:00 - 41 minutes - 40.8 MBThis week Tricky discusses his time at the Kendrick Lamar Concert, but more importantly what happened after the concert. The boys then do a draft ranking of there top 5 alcoholic drinks, talking world cup, Cricket & many more.
Episode 58: The Dos & D Show
November 30, 2022 19:00 - 1 hour - 76.6 MBIn this episode the boys are joined by fellow Podcasters Dos & D. The boys go over how they started their podcast " The Dos & D Show", favourite guests and moments they have had on and tell some funny stories along the way, while a new segment is also revealed which is sure to keep the listeners and guests intrigued.
Episode 57: Harry "RealHVZN" Spierings talks NBA 2K, upcoming dream USA Trip & New Cold of Duty
November 23, 2022 19:00 - 26 minutes - 33.7 MBThe boys are joined by professional NBA 2K League player Harry "RealHVZN" Spierings. Harry talks about what got him into NBA 2K, what gaming tournaments are like and most specifically the most recent one for NBLOZGaming, which he was MVP in securing him a trip to the states. Harry & Connor also fathom on the new Call Of Duty & the boys also talk footy and cricket.
Episode 56: Strength & Conditioning with Jason Cox
November 16, 2022 19:00 - 36 minutes - 51 MBThis week the boys are joined by Strength and Conditioning coach Jason Cox. The boys talk with Jason or Coxy as he is more commonly known about his cricket journey growing where he had represented his state and plays Premier Cricket still to this day. We talk about the key aspects to strength & conditioning in an athlete and in particular a cricketer. Coxy's socials will be below so make sure to check his pages out and message him for any enquires! Insta: @jasoncox_performancecoach @highp...
Episode 55: The Irish, Richmond Social Pub & Traffic Lights conspiracies
November 02, 2022 19:00 - 42 minutes - 56.1 MBIn this episode the boys are joined by listener and good friend Will Diss to talk Connor's night out in Richmond, the Melbourne Cup, Cricket, Traffic lights and many more.
Episode 55: The Irish, Richmond Social Pub and Traffic Lights conspiracies
November 02, 2022 19:00 - 42 minutes - 56.1 MBIn this episode the boys are joined by listener and good friend Will Diss to talk Connor's night out in Richmond, the Melbourne Cup, Cricket, Traffic lights and many more. --- Send in a voice message: https://anchor.fm/trent-du2019alton/message
Melbourne Cup Preview ft Will Diss
October 31, 2022 06:49 - 4 minutes - 4.62 MBThe boys are joined by Will Diss to preview the Melbourne Cup and give their tips
Episode 54 PT 2 - Josh Newman
October 27, 2022 19:00 - 59 minutes - 79.9 MBIn part of the episode Tricky & Connor are joined by former Frankston Dolphins VFL captain Josh Newman. They talked about growing up in a talented family and alongside talented people, VFL, travel and many more.
Episode 54: Scenes at the G
October 26, 2022 19:00 - 44 minutes - 44.4 MBIn this episode the boys talk over the T20 World Cup and the amazing game between India & Pakistan. The boys also talk the Australian side, Sheffield Shield, hiring of Ross Lyon & take fan messages.
Episode 53 Pt 2: Jaxon Binns
October 20, 2022 19:00 - 16 minutes - 15.6 MBIn part 2 of this weeks episode, Tricky is joined by Dandenong Stingrays draft prospect Jaxon Binns. Binns takes us through growing up playing footy and cricket. He also discusses the decision to choose footy over cricket as a pathway as he was very talented in both sports. He discusses his Stingrays experience and being accepted into Caufield Grammar. Binns also discusses his performance at the National Draft Combine and what goes on at the combine.
Episode 53: Trade Period Recap
October 19, 2022 19:00 - 45 minutes - 45.9 MBThis week Tricky & Connor go over the trade period and who are the winners & losers of it. Connor discusses the best way to quit you job, has a dig at the Ferntree Gully & District Cricket Association & also go over the World cup that has just got under the way and what are the Aussies chance of defending their title.
Episode 52: Holty hits a form slump
October 12, 2022 19:00 - 1 hour - 73.3 MBThe boys go over the trades that have happened so far and what ones could possibly happen. Holty hijacks Connor's wisdom to give his 5-step process to impress your girlfriend's father upon meeting him the first time, we release a new segment & Connor goes through his WhatsApp troll messages
Episode 51: Best & Fairest
October 05, 2022 19:00 - 1 hour - 73.7 MBNo Connor this week, Tricky & Holty go over the results of each Club's Best & Fairest, they also discuss the appointment of Brad Scott as the new Head Coach of the Essendon Football Club and touch on their start to the local Cricket season & much more.
Episode 50 Pt 2: Mitch Szybkowski & Finn Emile-Brennan
September 29, 2022 20:00 - 17 minutes - 16.6 MBIn part 2 of the episode we are joined by draft prospects Mitch Szybkowski & Finn Emile-Brennan from the Dandenong Stingrays. The boys go through there season for the Stingrays and the lead up to the draft while also talking about there footy careers so far.
Episode 50: The Cats are Premiers!
September 28, 2022 23:15 - 54 minutes - 55.5 MBWe made it to 50 Episodes! Holty is up in arms about his beloved Cats grand final win & the boys dissect all parts of it, Holty describes the experience of the day at the G and why the cops were nearly called on him on the train. Connor explains what's the best thing to do the night of having a big session on the beers to avoid the hangover the next day & Tricky announces the special guests that his organized coming up very soon!
Episode 49: And then there were 2
September 21, 2022 20:00 - 1 hour - 64.6 MBThe boys unpack the Prelim finals and check in with Tricky after Collingwood's narrow loss to Sydney. The Boys marvel on Roger Federer's career as he announces his retirement, Holty has a crack at Catman again but this time he is not alone, review the Brownlow medal count and preview the Grand Final
Episode 48: Tik Tok for Dummies ft Jarra Davis
September 14, 2022 20:00 - 53 minutes - 69 MBIn this episode we are joined by Tik Toker Jarra Davis. Jarra explains to Connor in simple terms what Tik Tok is, the boys discuss the Prelim finals weekend & Holty & Jarra butt heads in their opinions of the Jarryd Berry suspension.
Episode 47: How good is finals Footy
September 07, 2022 20:00 - 58 minutes - 54.4 MBWhat a first week of finals footy! Tricky and Holty dissect the action, talk Australian Cricket and the US open.
Episode 46: Finals Predictions & Draft Squads Revealed
August 31, 2022 20:00 - 1 hour - 70 MBJp is back in studio! The boys react to the All-Australian teams, Holty goes off at Victorian drivers, draft squads teams are revealed & all finals predictions and tips are discussed
Episode 45: All Australian Squad revealed
August 25, 2022 04:13 - 1 hour - 79.8 MBThey have been going back and fourth and even the Shepmates got involved, but it was time we welcomed Nathan Drew back into the studio to try and sort it out with Holty. The boys discussed finals week 1 of the Mornington Peninsula Nepean Football League, re ranked the last draft of the 2010's, 2019 & many more.
Episode 44 PT 2 - Adam Ballard
August 18, 2022 20:00 - 18 minutes - 17.1 MBThe return of Tricky's chat we are joined by Adam Ballard from Quality minds and Game Changer. We discuss growing up in Durham, playing footy for Port Melbourne in the VFL, explore the mind & talk mental health
Episode 44: What is going on at Essendon?
August 17, 2022 20:00 - 1 hour - 97.2 MBIn this episode we dive into the situation that is happening at the Essendon Football Club, the boys pick die hard fan Connor's brain on this topic, Nathan Drew responds to Holty's blow up from last week on him while Holty also addresses the responses from the well known and beloved Shepmates, the Holty & Drewy saga is just beginning as Holty goes right back at him. The boys over the local footy, while Tricky discusses his injured hand and what happened, however Connor has his own idea of w...
Episode 43: Daicos Heating Supplies
August 10, 2022 20:00 - 1 hour - 96.8 MBOn this episode we welcome back Connor and he goes over his SCG investigation, the boys go over some contract and trade talks, re rank the 2017 draft, review the round, Connor stitches Tricky up & many more
Episode 42: SCG investigation
August 03, 2022 20:00 - 1 hour - 99.2 MBIn this episode we welcome back Dyl as he confesses what really happened in the incident between him and Holty. Connor is away in Sydney to investigate the SCG and why it's so bad, the boys do the 2016 draft, review the round of football, talk commonwealth games and Holty gives us some story time.
Episode 41: Anybody have a life Size cut out?
July 27, 2022 22:34 - 2 hours - 119 MBIn this episode the boys discussed the weekend of footy at Devon Meadows with no Dylan after he was concussed by a fellow panel member on the weekend during his under 19s game, we got him on the phone to discuss what he could remember. We also continued our draft series with the 2016 draft, discussed the magnificent week of AFL we had. Tricky highlighted Marcus Bontempelli's performance in "Tricky's Spotlight", Connor Cannoned the state of grounds, Holyy Blow's up about the performance of his...
Episode 40: Kanga, Kanga, Kanga
July 20, 2022 20:48 - 1 hour - 96.6 MBIn this episode we round up the big week in footy, Holty takes aim at Langwarrin Football Club & the Geelong Football Club cheersquad, Tricky spotlights the performance of North Melbourne, Connor Cannons his saturday night drink option and the feeling Sunday Morning, while Dyl discusses tik tok boxing fights & Australian Golfer Cameron Smith.