What is Perfectionism Costing You?

Are you ready to let go of the need to be perfect? For some of you, it’s going to be hard and maybe this will be an eye opening episode in exploring the ways perfectionism creeps up unknowingly in your life.

I used to take pride in ensuring I never made mistakes, not leaving the house without at least mascara, proofreading text too many times to count to ensure it was absolutely perfect, needing my nutrition to be perfect otherwise I would spiral out of control for several days or weeks eating too much chocolate or salty snacks, the list goes on...

But then I started noticing how all these habits were actually preventing me from being happy. I was always chasing after something else and this is so common for so many people.

Tune into this episode for all the ways perfectionism can show up in your life, and why and how to start letting go of these habits one by one.