Next Episode: Untangle One Word

Why are boundaries so difficult?  

In today's episode, we are going to explore why we don't assert our boundaries, and what needs to happen to start asserting them in healthy ways.  

Whether it is a boundary with self-care, bottom-line behaviors, or relationship agreements, we NEED a good relationship with boundaries.  

Boundaries safeguard our, as well as secure our relationships.  

Join me!