Untangle & Thrive Podcast artwork

Emotional Trauma

Untangle & Thrive Podcast

English - February 15, 2021 19:00 - 23 minutes - 21.1 MB - ★★★★★ - 11 ratings
Self-Improvement Education Religion & Spirituality Spirituality #confidencecoach #creativeconfidence #happinessproject #creativeexpression #confidencecoachnearme #radicalselflove #girlsselfesteem #improvingselfworth #socialanxietyselfhelp #overcomingperfectionism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Living on Purpose

Next Episode: Traveling during Covid-19

Welcome to this week's episode of the Untangle and Thrive Podcast!

In this episode you will learn:

What is emotional trauma?

How do we unwind emotional trauma?

And how do we build emotional resilience?

Take a listen!