29 - My Very First Mammogram

Unsweetened Sio

English - October 23, 2019 12:00 - 47 minutes - 43.7 MB - ★★★★★ - 41 ratings
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Previous Episode: 28 - Exuberant Self-Care: Take it UP a Notch

Next Episode: 30 - Food Addiction Syndrome with Dr. Vera Tarman

In today's episode I talk about how EASY my first mammogram was today! I was so scared and it wasn't painful or unpleasant at all! I also talk a little bit about traveling the past 2 weeks, changing up my breakfast and being proud of how I dealt with a very stressful situation recently. Progress is being made!