This episode I sat down with LMFT associate therapist Simoné as we talked about why it's so important that we set and talk about boundaries with people in our lives in order to protect our mental.

Check it out! Follow Simone @cmoenay www.thecozycompass.com Hooked by Moné: Coming Soon Follow

Becky and the show: @beckythepoet @unspokenwordspodcast

Partnered by: UW has partnered with Inez Queen Water. Who is Inez Queen Water? They are a natural spring water company focused on women entrepreneurs and creatives out here grinding. We are excited to be working with them! Look out for their water on future episodes of UW!