ep 75 - how to recognize your thoughts and move through negative emotions quickly

You can have both

English - October 23, 2020 16:52 - 11 minutes - 27 MB - ★★★★★ - 11 ratings
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Previous Episode: ep 74 - solar plexus in human design. How to communicate and process emotions

Next Episode: ep 76 - how to deal with emotional authorities in relationships - open and closed solar plexus

In today's ep I talk about how to move through your emotions quickly. Recognize it, feel it, move it. Feelings aren't facts. Thoughts aren't facts. And the faster you can realize this the faster you can go back to being a badass.

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