UNOBSTRUCTABLE artwork

UNOBSTRUCTABLE

3 episodes - English - Latest episode: about 4 years ago -

"Unobstructable" definition: A state of being where one is unobstructed by individually perceived challenges. In being so, one has mobilized the mind and body to adapt to and accommodate the challenges we face. Alchemizing such into opportunities to grow and learn.

Fitness Health & Fitness Mental Health bio-hacking mindset calisthenics movement unobstructable
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Episodes

Flow State & Evening Routines - EP003

April 22, 2020 22:04 - 53 minutes - 49.3 MB

Flow State is part of our primal being, and has remained relatively unexplained yet has been frequently experienced, and it's benefits haven't seen much light until recent research.  Carrying through with flow state, we discuss gratitude, evening routine, and the practice of singular focus, flow state or not.   Books mentioned:  Stealing Fire - Steven Kotler Atomic Habits - James Clear

Value of a Consistent Morning Routine in your 20s - EP002

April 21, 2020 17:29 - 47 minutes - 43.2 MB

https://desertstarconstruction.com/assets/Weekly-Rhythm-Register.pdf

Intro to Unobstructable - EP1

April 17, 2020 19:31 - 28 minutes - 25.7 MB

A first discussion on what unobstructable means to Sean and I. Mindset, barriers, history, and future meaning.