The Nuances of Effective Behavior Change with Daniel DeBrocke
Unnamed and Untamed
English - November 09, 2022 11:00 - 1 hour - 41.2 MB - ★★★★★ - 8 ratingsHealth & Fitness health wellness lifestyle nutrition fitness functional health mental health education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mercury in Retrograde & Pre-Protocol Box Checking
Next Episode: Missing Period? Overcoming Amenorrhea
On today's episode Daniel Debrocke joins us to talk about the ins and outs of behavior change. Daniel is the Director Of Education Curriculum at Kabuki Strength, Writer and Strength Coach. We discussed the importance of education when it comes to making a change, creating wins, keeping things simple, complexities of behavior change and more!
Find Daniel on Instagram @daniel_debrocke
Links https://linktr.ee/daniel_debrocke
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