Lifting and Mental Wellness with Crystal Miranda

Unnamed and Untamed

English - August 25, 2022 10:00 - 33 minutes - 23.2 MB - ★★★★★ - 8 ratings
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Previous Episode: Talkin' Sleep with Valerie Groysman: Turning the tables on traditional baby and toddler sleep training

Next Episode: Coaching Roundtable With Dynamite D

On today’s Episode We have Crystal Miranda PhD candidate in psychology, founder of The Healthy Mind Movement . Who’s mission is to humanize mental health struggles through education & community

Crystal is a mental health professional who has worked with a Diverse population from children to elderly & who is currently working in corrections, providing treatment to inmates diagnosed with a severe mental illness

In this episode we discuss how different emotions can impact the performance of an athlete As well as Strength Trainings ability to be a positive outlet .

We are so excited for all that Crystal is doing building a community as well as the research that is coming!

Find Crystal on Instagram HERE

Website https://www.thehealthymindmovement.org/

Connect with Unnamed and Untamed
Meredith @merepaci_scoobyprep
https://linktr.ee/Merepaci

Sarah @sarahfordbishop
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Sonia @soniaspil
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