Why You Think You Suck At Self Care - And 6 Ways To Get Better At It
Creative Self Care With Crystal McLain
English - May 02, 2024 12:00 - 21 minutes - 14.7 MB - ★★★★★ - 5 ratingsHealth & Fitness Education How To self care love awareness mindset empowerment wellness health healthy mental Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Representation, Self Care, and Claiming Our Space
Have you ever told yourself that you suck at self care? Or have you told yourself that it’s something that just isn’t accessible to you? If so, I’m so glad you’re here because I get to be the one to tell you that that is bullshit.
Yup, so today I’m going prove to you that you’re actually pretty great at practicing self care. I’m also going let you in on the secret WHY you believe you're bad at it, and we're going to learn six simple things you can start doing RIGHT NOW, so you can start feeling like the capable badass that you already are.
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