Why Self Care Feels Hard To Do - PART ONE
Creative Self Care With Crystal McLain
English - June 09, 2022 23:00 - 15 minutes - 10.8 MB - ★★★★★ - 5 ratingsHealth & Fitness Education How To self care love awareness mindset empowerment wellness health healthy mental Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: BREAK PAST THE BINARY - How To Rid Yourself Of Black And White Thinking
Next Episode: WHY SELF CARE FEELS HARD - Part 2: The 7 Step Solution
In today’s post we’re going to take a look at some reasons why, despite common sense and the desire to practice self care, we still feel incapable of doing so. And then we’ll learn a few ways for you to get back to taking good care of yourself.
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