SIMPLIFYING SELF CARE - The Most Efficient Way To Wellness
Creative Self Care With Crystal McLain
English - April 22, 2022 22:00 - 12 minutes - 8.32 MB - ★★★★★ - 5 ratingsHealth & Fitness Education How To self care love awareness mindset empowerment wellness health healthy mental Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: CHALLENGE ACCEPTED! How To Tackle The Unsavory Acts of Self Care
Next Episode: Simple Tips For Mental Wellness
Let’s talk about this meat suit you’ve been assigned to live in while you’re kickin’ it here on Earth. Chances are you’ve got a pretty complicated relationship with it. Am I right? And despite living in it your entire life, it’s still a bit of a mystery to you.
Well, my friend, that’s because no one has ever given you an instruction manual on how to manage your ever-evolving brain and body in this ever-evolving world.
In today’s post we’re gonna get real frickin’ clear about that meat suit you’re living in, and learn ways to enhance your human experience while you’re here.
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