S6EP3 Emotional Baggage ft. KELY Support Group - Mental Health Stories: When Sharing Really Is Caring

Unlabelling Effect

English - April 16, 2023 23:00 - 20 minutes - 38.1 MB - ★★★★★ - 1 rating
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Previous Episode: S6EP1 Depression Is Not Crazy ft. Gianne Chan - Mental Health Stories: When Sharing Really Is Caring

Next Episode: S6EP4 Feeling Lost is a Gift ft. Zoe Pena - Mental Health Stories: When Sharing Really Is Caring

“We should be UNlabelled from what we WILL be but focus on what we WANT to be”.

We have Renee from KELY Support Group (KELY) on the Unlabelling Effect to dissect the topic “Emotional Baggage”. How can we become aware of our unresolved emotions/trauma and actively recover from them?

KELY is a Hong Kong-based nonprofit organisation whose mission since 1991 is to equip young people with the skills, knowledge, and opportunities needed to support themselves and each other. They envision a world where young people are empowered to reach their full potential.

Connect with KELY::

Instagram @kelysupportgrp

Website https://kely.org/

Find us on Instagram @UnlabellingEffect #Unlabellingeffect

New episode releases biweekly on Mondays on Spotify & iTunes🎙

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