Universal Teas
70 episodes - English - Latest episode: 14 days ago - ★★★★★ - 15 ratingsThis podcast was created because your host, Toya realized that when we go through things in life that knock us off of our square we tend to withdraw ourselves; thinking that we’re going through a struggle that no one can understand. When in reality, there are so many people who share our experiences. Dealing with the ebs and flows of life stretch across lines of race, gender, age, and even time. But my goal is to reassure you that just how our struggles can be universal, so can our strength. But we’re never too serious to share some “tea”, laughs, and crazy and light stories. That’s why I’m here, that’s why you’ll join the family. Universal Teas; the People’s Podcast.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Am I Doing This Right?
April 11, 2022 17:00 - 38 minutes - 26.7 MBIn this episode Toya asks the questions many of us "adults" secretly ask ourselves all the time. "Am I Doing This Right?" She pushes us through a talk about not stressing yourself wondering if you're always doing things right, but in steady doing whatever feels right for you at the moment. Its all about embracing the unknown, and all the imperfections of life. No worries friends, you're always doing it right if you ask me! CONNECT WITH THE BRAND Book Speaking Engagements Via Email: univer...
Its Me Season Baby PT2
April 11, 2022 17:00 - 11 minutes - 8.18 MBThis episode is 2 of 2 where Toya speaks on the importance of every person having a "Me Season". She discusses the freedom, peace, and productivity that comes along with taking a moment, (or some pretty significant time) to yourself. Even if it is just one deep breath in the midst of chaos, take that moment FOR YOU and proceed to push through friend! CONNECT WITH THE BRAND Book Speaking Engagements Via Email: universalteasbrand @gmail.com ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JO...
Its Me Season Baby PT1
April 11, 2022 17:00 - 20 minutes - 14.4 MBThis episode is 1 of 2 where Toya speaks on the importance of every person having a "Me Season". She discusses the freedom, peace, and productivity that comes along with taking a moment, (or some pretty significant time) to yourself. Even if it is just one deep breath in the midst of chaos, take that moment FOR YOU and proceed to push through friend! CONNECT WITH THE BRAND Book Speaking Engagements Via Email: universalteasbrand @gmail.com ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JO...
Ready for Whatever
April 01, 2022 18:00 - 54 minutes - 37.2 MBIn this finale episode of Season 1, Toya encourages her listeners to use all the tools and tips given in this season to practice stepping into the world with the courage to work on themselves. CONNECT WITH THE BRAND Book Speaking Engagements Via Email: universalteasbrand @gmail.com ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon.com/dp/B0C1J5P99N?ref_=pe_3052080_397514860 Visit the site: https://universalteasbrand.wixsite.com/universalteasbrand ...
Why Are You Here?
April 01, 2022 17:00 - 21 minutes - 14.7 MBIn this episode, Toya and friends navigate through discussion about purpose and the importance of finding out what you are truly here for. It includes impactful discussion about how to figure out what your life's purpose is, and how to prepare yourself mentally and tangibly to live out your purpose fully and boldly. CONNECT WITH THE BRAND Book Speaking Engagements Via Email: universalteasbrand @gmail.com ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.ama...
What Do You Want?
April 01, 2022 17:00 - 35 minutes - 24.6 MBIn this episode, Toya leads with the question, "What Do You Want?" What do you want out of work, love, mental health, and life all together? In this deep and thought provoking episode, she pushes her audience to really challenges you to think about all the things that you need to consider in order to have the best quality of life possible...for YOU. All while sternly reminding you that at the end of the day it comes down to what YOU want and are willing to work for to get it. CONNECT WI...
Pursuit of Happiness
March 30, 2021 04:00 - 28 minutes - 19.8 MBIn this episode, Toya leads her Facebook friends in a discussion about happiness. Yep, its that simple...well, kind of. She raises the question of if happiness is something that we actually attain in the physical or, is it something that we are always on the pursuit of? She also presents that idea that in order to truly seek happiness, you have to find it where you are in your present moment. She challenges her listeners to not attach happiness to something in the future. She also mentions t...
Check Yo Self
February 03, 2021 19:00 - 33 minutes - 23.2 MBIn this episode Toya dives in to a important conversation about learning who you are. She beings with reflecting on a quote by the Queen herself , Ms. Lauryn Hill that states, "Until you conquer the ENEMY within yourself, you can't deal with ANYONE!" This leads into a thoughtful talk about self discovery and understanding the UGLY things from your past that make you, you. She also pushes us to be self aware and take ownership of CHANGING our own fucked up behaviors in order to become bette...
What About Your Friends?!
February 03, 2021 18:00 - 1 hour - 49.3 MBIn this episode Toya talks FRIENDSHIP! What are "friends"? How do we find them? How Do we keep them? When to let them hoes GOO! What's' the difference between a friend and an associate? Can ya'll be friends if yall having SEX? (Chileeeee) This convo got JUCIY with answering and discussing ALL of these questions and then some! CONNECT WITH THE BRAND Book Speaking Engagements Via Email: universalteasbrand @gmail.com ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https...
Make Yourself unComfortable
February 03, 2021 17:00 - 30 minutes - 21 MBIn this episode Toya encourages her listeners to get uncomfortable! Yes fam, you read that correctly!!! She encourages you to push past your discomfort to follow your dreams and live out your visions. She spends time talking about how when life, relationships, and jeans (yep) start to get uncomfortable that its a signal for you to GROW and change for the better. In this episode, she also highlights small business "Jaz-Z Designs" founded by Ms. Jasmine Bounds she offers party planning and des...
Make Yourself unComfortable
February 03, 2021 17:00 - 30 minutes - 21 MBIn this episode Toya encourages her listeners to get uncomfortable! Yes fam, you read that correctly!!! She encourages you to push past your discomfort to follow your dreams and live out your visions. She spends time talking about how when life, relationships, and jeans (yep) start to get uncomfortable that its a signal for you to GROW and change for the better. In this episode, she also highlights small business "Jaz-Z Designs" founded by Ms. Jasmine Bounds she offers party planning and des...
Do Something
February 03, 2021 17:00 - 41 minutes - 28.8 MBHELP MEEEE!! In this Episode Toya come to her friends on Facebook Live for advice on what to do to get her out of a rut of feeling unmotivated and uninspired. Friends give HER some tips on when to do to get her mojo back. She also shares some personal things that have been making her not feel like her best self. CONNECT WITH THE BRAND Book Speaking Engagements Via Email: universalteasbrand @gmail.com ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https://www.amazon....
20/20 Vision
February 03, 2021 15:00 - 36 minutes - 24.8 MBIn this episode Toya gives a reflection of the year 2020 and everything that you could have LEARNED from it. She gives some experiences that have helped her grow and talks about the strength that it took to personally get her through the year. She also makes this discussion about the word VISION! She pushes her listeners to cultivate, acknowledge, and work towards their on God given visions FEARLESSLY! She offers tools and tips to help you gain the courage to do all of this. CONNECT WITH T...
Who Tf Are You?!
February 03, 2021 15:00 - 54 minutes - 37.5 MBIn this episode, Toya and friends get in to an intense discussion about the importance of knowing who you are and finding yourself. She explains that it is important to know who you are so that you do go around projecting all of your bullshit on to other people! She shares some of her personal experiences with this very thing, and offers some solutions to getting to your own journey of self discovery. In this episode she also "plugs in two small business" Ms. Jasmin Taylor: a singer, ch...
Why Are They So Lucky?
December 17, 2020 00:00 - 1 hour - 46.9 MBIn this episode, Toya talks about that feeling when you feel like everyone around you is accomplishing their goals before you. Those times when you find yourself hating a lil bit (yep, you too!) It happens to the best of us. So what do you do when those feels of jealously and laziness kick in? And thennnnn, her and her Facebook friends tap in to the every popular conversation about ENTANGLEMENTS. Chileeeee, it's definitely a treat. CONNECT WITH THE BRAND Book Speaking Engagements Via Ema...
Get 'Er Done
December 16, 2020 23:00 - 50 minutes - 34.7 MBIn this Episode, Toya focuses on how to build Self- Discipline. She also discusses road blocks and the struggles that come with holding yourself accountable. "Let's talk about SEX babyyyy!" Yes, you read that right. Her and her Facebook crew also getting into a....steamy discussion about sex in media and on today's TV shows. CONNECT WITH THE BRAND Book Speaking Engagements Via Email: universalteasbrand @gmail.com ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK” JOURNAL ON AMAZON!!! — https:...
Brick by Brick
December 06, 2020 19:00 - 54 minutes - 37.3 MBIts time to get off your ASS friends!! In Episode 3 Toya now talks about taking the big leap of faith and guides you through putting your planning and visualizing mentioned in episodes 1 and 2 into action. Of course you should move at your own pace but the time is NOW! You've seen a clear picture of your best self, and now it is time to build your own success story...BRICK by BRICK! Lets talk!
Brick by Brick
December 06, 2020 19:00 - 54 minutes - 37.3 MBIts time to get off your ASS friends!! In Episode 3 Toya now talks about taking the big leap of faith and guides you through putting your planning and visualizing mentioned in episodes 1 and 2 into action. Of course you should move at your own pace but the time is NOW! You've seen a clear picture of your best self, and now it is time to build your own success story...BRICK by BRICK! Lets talk! CONNECT WITH THE BRAND Book Speaking Engagements Via Email: universalteasbrand @gmail.com ORD...
Paint the Picture
December 06, 2020 18:00 - 48 minutes - 33.3 MBIn episode 2 Toya builds on the ideas of "how to become your best self". Her and her co-hosts on Facebook Live speak to this through the lens of visualization. They discuss the importances of seeing your best self. Together they talk about the next steps to bringing that vision of your best self into fruition. Toya lays out tools that you can use create your vision of success. She asks you think about "What do you look like?" "Who is around you?" "How do you think?" All these things and m...
Headstart
November 25, 2020 17:00 - 30 minutes - 21.2 MBIn this inaugural episode of Universal Teas Toya and her Facebook Live friends lean into a talk about mental health. She leads with opening up about her own anxiety and empathizes with how crippling it can be. Even more directly, she mentions how you can start to lay the foundation of pushing past and working through these issues to pursue your fullest potential. The conversation speaks to how to find your village and support groups to HELP you get to where you want to be. CONNECT WITH TH...