Letting Creativity Blossom
Unit3d
English - November 14, 2023 21:00 - 44 minutes - 30.7 MB - ★★★★★ - 52 ratingsMental Health Health & Fitness sport psychology mental health athletics athlete mental health performance psychology mental performance hilinski's hope Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Top of the World:Ali Weisz
Next Episode: Don't Walk Away from Life:Harlee Walker
Often athletes don’t think of themselves as creative people, but it takes creativity to perform at our best. Dr. Breigh Jones-Coplin developed a relationship with her creative side in 2020 when she began exploring flower arranging. Having found her creative venture to be therapeutic, she opened her business, Black + Blossomed, LLC. In this episode of Unit3d, Dr. Jones-Coplin talks about tapping into our creativity in order to find more of ourselves in what we do, as well as ways in which creativity can boost our mental health.