76-Coaching Health The Non-Diet Way
Undiet Your Coaching
English - April 05, 2023 06:00 - 48 minutes - 34.9 MBEntrepreneurship Business Health & Fitness Mental Health coaching healthcoaching holistichealth lifecoaching antidiet bodyimage bodyneutrality dietculture healthateverysize intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 75-Result Neutrality: The Solution to Creating Success
On today’s episode, Non-Diet health coaching, we explore what helping your client with health looks like as a non-diet professional.
I answered a colleague's question about the process of health coaching when aligned with a non-diet view on health.
What you’ll learn listening to this episodeThe true definition of health vs what you think it is The 4 bodies of health The influence of diet culture, wellness culture, and weight loss industry on healing What to focus on with your clients when it comes to health coaching Mentioned in the show:
New Intake Forms - Non-Diet Client Assessment Tools
How to Teach Nutrition without co-opting diet culture webinar
Professional Training Certification Program
Sources and Quotes:Stephanie’s articles on health
Research Health At Every Size approach
Research on weight neutral approach to health
Podcast on the failure of dieting - 286
Podcast on Wellness Culture & Healthism – 228
Podcast Health Goals versus Weight Loss Goal – 264