69-7 Figure Biz Ideal Vs Thin Ideal
Undiet Your Coaching
English - January 25, 2023 11:00 - 27 minutes - 20.4 MBEntrepreneurship Business Health & Fitness Mental Health coaching healthcoaching holistichealth lifecoaching antidiet bodyimage bodyneutrality dietculture healthateverysize intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 68-‘Even When’ Mindset VS ‘As Long As’ Mindset
In today’s episode, I share a powerful discovery that was made after I reviewed my business revenue for last year and the wave of shame I experienced. How I experienced the shame was vastly different than I would have if I weren’t a coach.
I realized that I was upholding toxic business culture, which parallels the thin ideal women uphold from toxic diet culture. This belief was keeping me from seeing my own success.
I would have never come to this realization if I had never allowed myself to explore why I was feeling shame.
I invite you to listen to this episode to discover if you are subconsciously co-opting toxic business culture.