E6 Compassion=Mindfulness+Sustainability.
Understanding Kindness
English - September 29, 2020 12:00 - 16 minutes - 15.2 MB - ★★★★★ - 6 ratingsEducation Society & Culture kindness understanding veganism sustainability activism capitalism psychology depression happiness anxiety Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
(Episode previously named “Compassion”)
In this episode, Dani discusses compassion, mindfulness, and sustainability.
For links & recommendations, view full episode notes.
(Episode previously named “Compassion”)
In this episode, Dani discusses how sustainability & mindfulness come together to form compassion. When we bring these ideals into our forefront we are more compassionate beings.
Dani recommends The Bearded Vegans podcast, “The Miracle of Mindfulness: An Introduction to the Practice of Meditation” by Thich Nhat Hanh, and “The Story of Stuff: The Impact of Overconsumption on the Planet, Our Communities, and Our Health-And How We Can Make it Better” by Annie Leonard.
Follow the podcast on Instagram and Facebook @understandingkindnesspodcast or on Twitter @kindness_pod for more recommendations and posts on Tuesdays when a new episode comes out!
To contact Dani, please email [email protected] or send her a DM on Instagram!
To financially support the show, visit the podcast’s Patreon!