Series Two - Episode Two - James Haskell

Under the Surface

English - August 09, 2022 16:00 - 1 hour - 51.2 MB
Mental Health Health & Fitness Sports Soccer mental health self-help football mens health premier league rugby calm Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S2E1 - Jonathan Woodgate - former Real Madrid, Leeds, Newcastle and Spurs defender discusses his injury troubles at Madrid and how online trolls affected his confidence following his Middlesbrough sacking

Next Episode: S2E3 - Michail Antonio - West Ham's all-time Premier League leading goalscorer discusses his mental health struggles while playing and his own battles with depression

Former England rugby international, James Haskell is the second guest for this new series of the Under the Surface podcast – and our first non-football guest. The podcast with Original Penguin and CALM (Campaign Against Living Miserably) brings people together from the world of sport and entertainment - uncovering their untold stories, driving conversations, and challenging the stigma surrounding mental health. James joined hosts Smithy (Sky Sports) and ex-footballer Marvin Sordell for an in-depth and passionate discussion around positive mindset and mental health.

The Grand Slam-winning rugby star, turned DJ, discusses in-depth, his mental preparation for games from a young age, and how visualization, amongst other pre-game rituals helped him conquer earlier England setbacks in his junior career. Also, referencing his positive use of a psychologist from a young age. James goes on to discuss self-doubt and how he's worked hard to overcome criticism. Alongside the importance of action and looking after your mental health as part of any wellness routine.

To watch along: https://www.originalpenguin.co.uk/pages/calm-underthesurface