EP81: How to Build a Simple Home Gym
Lose the Weight, Keep the Curves
English - December 20, 2022 05:00 - 8 minutes - 7.98 MB - ★★★★★ - 20 ratingsFitness Health & Fitness Education Self-Improvement happiness health busymom dieting entrepreneur fitness weightgain weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
As many of us are gearing up for Christmas and the end of the year, Eva was inspired to record this short episode to discuss just how uncomplicated exercising and strength training can be. Sharing the exact equipment she used to shed her last 30lbs, tune in to learn why building a home gym doesn’t need to be as stressful and costly as it might sound.
QUOTABLES:
"The best part about having a home gym is that you don't have to waste time driving to the gym, driving back from the gym, dealing with the gym crowds, and you still have access to enough equipment to get in a great workout."
PRODUCTS / RESOURCES:
How to Build a Simple and Effective Home Gym Guide: eva.fit/homegym
Ready to lose weight? Apply for Eva's 1:1 Coaching: https://eva.fit/privatecoaching/
Free Weight Loss Resources: https://eva.fit/freeresources
Subscribe to Eva's new Youtube Channel: youtube.com/@itsevarodriguez
Follow Eva on Instagram @itsevarodriguez - instagram.com/itsevarodriguez
Visit Eva's website at eva.fit
Uncomplicating Weight Loss is edited by Instapodcasts (visit at instapodcasts.com)