EP 117: How to Cope with Grief During the Holidays

Lose the Weight, Keep the Curves

English - December 22, 2023 03:46 - 12 minutes - 9.99 MB - ★★★★★ - 20 ratings
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Previous Episode: EP 116: How To Lose Belly Fat

Next Episode: EP 118: Reshaping Resolutions: Your 6-Step Roadmap to Success in the New Year

In this heartfelt episode, Eva opens up about the challenges of navigating the holiday season while dealing with the profound loss of loved ones. The holiday festivities often amplify feelings of grief, and in this episode, Eva shares 5 tips to help you cope with grief and navigate your grief journey.

Recommended Books on Grieving:

On Grief & Grieving - https://amzn.to/3OuHQ7q

On Death & Dying - https://amzn.to/3go9WVv

Finding Meaning (audiobook) - https://amzn.to/3Vmb5eY

Finding Meaning (hardcover) - https://amzn.to/3Xj9ND8

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