In the middle, in the messy, in the missing and all, I've realised why its so important to spend time with yourself. 
And in this journey, there has been some discovery, some learning points and overall a wonderful experience.
In this episode,
we chat about this journey of being with yourself, and don't worry- it's not overly philosophical or spiritual or woo woo.
In very everyday language, we'll talk about things I learnt and all about the why and the how of being with yourself.

So, tune in, for tangible tips, relatable stories and an uplifting pep-talky time.
It's all about being with yourself, about self-love...and it's all worth it.
And Until Next Time,
Stay Unapologetically You!
Love,
Preya <3