How To: Battle the Anxiety that Comes from Feeling "Not Enough" and Feel Happy in Your Skin!

Ever felt like you're not smart enough. skinny enough. pretty enough. curvy enough. 'fill in the blank' enough?
It is so easy to go down the rabbit hole of anxiety and stress in our world of 
"Not enough-ness".

Ever looked at someone's Insta Stories and felt like everyone's doing so well and you're not? Or feeling like no matter how hard you try, you're not able to feel like you're doing enough?
We all have. 
And we all do at some point, right?

This episode is all about just that, all about how to stop feeling "not enough" and start feeling "good enough". It's a heart-to-heart conversation about our worthiness, completely unscripted and raw, because I remember feeling just that way a day before I recorded this episode.
There's tips to battle the anxiety at the end and if you've ever felt this way and it's a IYKYK situation, you will absolutely connect with and love this episode!

So, tune in for a raw, engaging conversation and some practical tips to battle a very-everyday-feeling.
Love,
Preya <3

Let's connect on the 'gram - @preya.rana_

Website - https://www.heyitspreya.com