Boundaries are one of the most important things to have in order to feel your best and have successful, happy, and fulfilling relationships, with yourself, and with others. Without them, you can be left feeling defeated, taken advantage of, drained, and burnt out.

During this episode, I talk about:

The top 3 types of boundariesWhat are boundaries, how to create them, and why you may not have themHow to know if you're violating your, or someone else's boundaries And why they're so important to have in your life

I hope you enjoy this episode!

XO

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