Next Episode: Perfectly Flawed

Episode #1 we sit down with the co-founder of 1 a Week, Derek Leiter. Derek shares his story about being diagnosed with OCD at an early age, as well as dealing with depression in college.

Derek's email: [email protected]

*Trigger Warning*
If this episode in anyway made you feel like self harming, or you need in general, please contact one of the numbers provided below.
National Suicide Prevention Lifeline: 1-800-273-8255
Depression and Bipolar Support Alliance (DBSA): 1-800-826-3632
SAMHSA Treatment Locator: 800-662-4357

mental healthhealthpodcastselfhelppersonal development