On this episode, we talked about:


Living in alignment with your body
Being able to empower women
Switching from cold drinks to water or hot drinks
Feeling more grounded and present
Slowing down while you eat
Clearing up your mind and senses
Moving with alignment
We all have the answers



"Being able to express yourself and be authentic, just be yourself"


 


"Take 3 deep breaths: tune back into your body, come to the present moment and keep up with your day"


 


"When you're moving from intuition all the time, that's when the money starts coming in"


 


 


About Sabrina:


Sabrina is an Ayurvedic wellness educator, writer, podcast host, and advocate for women's empowerment. Her mission is to redefine what it means to be healthy by promoting a holistic lifestyle and empowering women to heal themselves.


 


Her company, Ojas, is a virtual wellness studio and mobile app based on Ayurvedic Medicine that gathers everything women need to heal naturally.


 


Whether you want to beat bloating, lose weight, relieve PMS, or boost energy levels, Sabrina will teach you how to unleash your own healing powers and feel like yourself again.


 


Website / Social Media Handles: @sabrinabawa or https://sabrinabawa.com/


 


 


P.S.


Reviews are like a virtual hug and you know I  LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗


Thank you so much for your love and support!!


Link to review is below:


https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675