Sleep's Surprising Impact on Your Blood Sugars

Topic: Sleep's Surprising Impact on Your Blood Sugars
Learn exactly how sleep can play a role in your blood sugar levels.  It's often an overlooked piece of your diabetes self-care, and one many medical professionals, including myself, forget to take into account. 

If you're a shift worker, check out some of the resources for this episode on my site. 

Diabetes Dilemmas (Q&A):
I answer a Diabetes Dilemma question on using alcohol swabs with blood sugar checks.
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Take Away of The Day:
I give recommendations on how to turn today's topic into action.  Find resources and supportive tools on Type2andYou.Org. 
Every person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care.  For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice.  You can read my complete disclaimer on Type2andYou.org.