Ep: 5 Bec Johnson's Competing Journey as a Bikini Competitor

The Thriving and Surviving Podcast

English - January 31, 2021 21:00 - 25 minutes - 17.9 MB - ★★★★★ - 1 rating
Fitness Health & Fitness Business Entrepreneurship fitness womens health mental health fat loss mindset life coaching self improvement weight loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep: 4 Overcoming the Pressures and Achieving Postpartum Body Positivity with Kelly Summerville

Next Episode: Ep: 6 Over 700 Joint Dislocations & How Strength Training Changed my Life with your host Amanda

Bec has been competing as a Bikini Competitor in Australia for years competing in multiple federations including but not limited to INBA & IFBB.

Today we talk all things competing from choosing a coach, the hard parts about competing, motivation and everything in between!

You can find Bec's socials here:
Instagram:
@becjohnson__
@thebecproject

Youtube:
https://www.youtube.com/channel/UCb5pFu7_nebwHFntbi_SB0A