Episode 107: You NEED Help, Mama, and a lot of it!
Twin Moms Thriving
English - August 07, 2023 10:00 - 37 minutes - 26.1 MB - ★★★★★ - 24 ratingsSelf-Improvement Education Kids & Family Parenting twin mom working mom self care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today’s episode is all about changing your mind about help.
Let’s start with a few questions:
What’s your definition of help?
Who do you expect it to come from: spouse/significant other, family, friends?
Mamas, you NEED help despite what you may think.
Start by:
1) Asking.
2) Be specific with what you need.
3) Find your tribe which may not be the people you initially thought would be sources of help.
Ready to create time for yourself without guilt and achieve the dreams you put on the shelf when you became a mom?
Schedule a strategy call with Dr. Dee by clicking here to see if you're a good fit forTwin Mom Chronicles Academy .
Follow me on:
Instagram
Facebook
Join the Thrive Tribe
Email: [email protected]
Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored