Episode 078: Mama, We Don't Need More Self-Care

Twin Moms Thriving

English - November 21, 2022 09:00 - 17 minutes - 12.4 MB - ★★★★★ - 23 ratings
Self-Improvement Education Kids & Family Parenting twin mom working mom self care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 077: Is It OK to Not Be OK?

Next Episode: Episode 079: Goodbye Guilt, Hello Gratitude

Hey Thrive vibe!

This episode is a mini series continuation regarding really taking care of yourself and being good to yourself. If you missed the last episode please go back and catch up.

Key takeaways:

Practice soul-careSelfcare doesn't have to eat deep into your pockets. It can be the free stuff that makes you happy.Learn to take a pause.Strategically manage your time.Check-in with yourself.Practice soul-care regularly.

Ready to create time for yourself without guilt and achieve the dreams you put on the shelf when you became a mom?
Schedule a strategy call with Dr. Dee by clicking here to see if you're a good fit forTwin Mom Chronicles Academy .

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