Episode 137: Recharging through Hermiting – Harnessing the power of winter to heal and revive

Tuning In Podcast

English - December 27, 2023 10:00 - 37 minutes - 25.8 MB - ★★★★★ - 16 ratings
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Previous Episode: Episode 136: Enhance the romance… through magical moments in your daily life

Next Episode: Episode 138: The Cleanse Diaries… letting your body determine IF and WHEN it’s time for a reset

In this episode, I discuss the theme of embracing my inner winter and the benefits of "hermiting" for emotional and energetic clearing. After experiencing a period of exhaustion and emotional upheaval, I found renewed energy and creativity by taking time for deep work, disconnecting from external communications, and embracing a cleanse regimen. I reflect on the importance of listening to my body, addressing energy leaks, and finding freedom in rest. If you're looking for inspiration to embrace your own "hermiting" experience and cultivate a greater sense of inner peace and well-being, this episode is for you.

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