Melanated Married Millionaires in the Making artwork

Melanated Married Millionaires in the Making

301 episodes - English - Latest episode: 19 days ago - ★★★★★ - 2 ratings

We are on a mission to help 100 Black couples reach a $1 Million net worth! Tap into the weekly Melanated Married Millionaires in the Making Show with De'Von Truvel creator of Black Wall Street the Board Game and his Queen Sinclair Theee Health Nerd. This podcast was previously named the True Health 4ever Podcast, We have rebranded to focus on wealth. Tune into our weekly live podcast with industry experts, melanated couples, or De'Von and Sinclair reflecting on their on journey.

Health & Fitness marriage black love black wealth couplepreneur entrepreneurship marriage advice business advice black marriage podcast
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Episodes

Ep. 49 Health Check In

March 13, 2021 19:11 - 37 minutes - 25.7 MB

Have you done a health check in? Sometimes we are running around so much we don't take the time to assess our own health or stress. This episode is for you! Join Sinclair Theee Health Nerd as she goes through the 6 pillars of health to check in and how you can improve your health through your habits. Connect with us on Instagram!  https://www.instagram.com/truehealth4ever/    True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the ...

Ep. 48 Our Top 5 Marketing Lessons

March 01, 2021 00:44 - 29 minutes - 20.2 MB

Marketing has become a part of life whether you own a business, are hosting an event, or are trying to promote a new idea knowing how to market to help you succeed. If you haven't read "The 22 Immutable Laws of Marketing" we would highly recommend it. "The 22 Immutable Laws of Marketing" is a quick and digestible read that will give you marketing ideas. Our Affiliate Link to Purchase "The 22 Immutable Laws of Marketing" - https://amzn.to/3ky6PYy Like and Subscribe to support.     Join Sin...

Ep. 47 What Kind of Dieter Are You?

February 19, 2021 20:46 - 27 minutes - 19.1 MB

Did you know there are 4 main types of dieters? They kind of mirror the 4 personality styles, can you guess which one you are? Knowing how you diet or how you approach any diet can help you be successful in the future! For this episode, we used Shawn Stevenson's "Eat Smarter" as a guide. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they review the 4 different dieters as written in "Eat Smarter" by Shawn Stevenson and which type of dieter t...

Ep.45 Valentines Day Quarantine Edition

February 16, 2021 02:25 - 32 minutes - 22.5 MB

First off Happy Valentine'sDay! We hope you had an amazing day full self love and love for the folks you surround yourself with. We being romantic this year will look very different so we want to go through some creative romance ideas! Like and Subscribe to support.   Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they stroll through memory lane and review some of the notable Valentines Day's. The video to this episode can be found on the Tr...

Ep. 44 Best Daniel Fast Transition Tips

February 06, 2021 22:02 - 47 minutes - 33 MB

First off if you have completed your Daniel Fast, Congratulations! This year was our first time and it was a great but challenging experience. We want to make sure we can maintain our results and good vibes so we brought back the expert! Today's guest is Whitney, a certified Nutritionist and Plant Pusher, who will break down how to maintain after the Daniel Fast.  Like and Subscribe to support. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as ...

Ep. 43 Real Estate Investing Basics

January 29, 2021 00:13 - 56 minutes - 38.9 MB

If you are thinking about purchasing your first property congratulations on making the leap! If you are not hopefully we can convince you to come over to the dark side. We ensure you the grass is greener when you own it. In this episode, we go through the basics of Real Estate with our college friend and Real Estate Professional Darius Graham who does a great job in teaching real estate not just selling. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Boar...

Ep. 42 Three Hacks to Increase Fat Loss

January 21, 2021 21:12 - 31 minutes - 21.6 MB

If you are looking for simple steps and habit changes you can make to increase your fat loss you are in the right place! Sinclair's virtual mentor Shawn Stevenson's new book, Eat Smarter, is a powerful tool and learn how to eat your way to health. If you don't like reading we got you!  Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss 3 hacks you can start tomorrow to increase your fat loss. Take action on these simple steps y'all!...

Ep. 41 Under Construction recap and The Daniel Fast

January 14, 2021 20:00 - 31 minutes - 21.6 MB

What is the Daniel Fast and why should you do it? Last year we had the opportunity to interview Whitney from Eat  Plants and Prosper who is a huge advocate of the Daniel Fast. We decided to join this year!  Listen to this episode to learn how our journey is going. Comment below your thoughts on the Daniel fast and if you have or will ever try it.  Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss how their first Under Construction r...

Ep. 40 Top 5 New Year Resolutions and How to Keep Them

January 10, 2021 18:00 - 41 minutes - 28.4 MB

Happy 2021!!! We want to help you successfully complete your 2021 Goals and New Years Resolutions despite COVID19 and other barriers. You can do this! We can do this! In this episode, we cover the top 5 New year resolutions and our advice for how you can still complete your 2021 goals and new year resolutions.   Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they finally finished their conversation around how to complete your 2021 goals and ...

Ep. 39 Surprise MBA Celebration for the Queen

December 23, 2020 21:13 - 45 minutes - 31.3 MB

The Queen got her MBA!!! Shout out to everyone who came through to show their love and support for Sinclair. We all know she is a phenomenal, amazing, and Finer woman who deserves the world. Thank you for helping us put in this virtual MBA graduation for her. This video is currently unlisted and can only be seen by people with the link.  This episode starts off with good advice on keeping your goals then takes a sharp turn to surprise the Queen. Watch the video here https://youtu.be/g9YN7Q...

Ep. 38 Eat Plants and Prosper (Vegan Diet, Yoga, and Daniel Fast)

December 10, 2020 21:04 - 50 minutes - 35 MB

What are the real benefits of a Vegan Diet? In this episode, we have Whitney a certified Nutritionist and Plant Pusher to talk about her personal journey and how she helps people implement vegan choices in their diet.  Like and Subscribe to support.   Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they learn how a Vegan diet can improve Black Health while still eating tasteful food!!    Learn More About Whitney and Eat Plants and Prospers! ...

Ep. 37 Fire Your Boss (with Motivational Speaker Josiah Greer)

December 03, 2020 20:16 - 1 hour - 41.5 MB

Join the movement of 9-5 workers who are grinding their way to financial freedom. On this episode, we have the dynamic thought leader and motivational Speaker Josiah Greer. Creator of Wise Words Wednesdays and a Fire Your Boss Team Leader, Josiah is up next! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they learn about his journey as a speaker and ways he is inspiring the community. Head to our True Health 4ever Youtube channel to watch the...

Ep. 36 Business and Health Mistakes (Taking Responsibility)

November 28, 2020 18:09 - 53 minutes - 36.8 MB

Everybody makes mistakes but learning how to take responsibility and control over your destiny is a life long lesson! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they go through some recent mistakes and barriers they have had to overcome on their journey. If you have a lesson you have learned over the years share it with the community by commenting. Connect with us on Instagram! https://www.instagram.com/truehealth4ever/      True Healt...

Ep. 35 Measure Your Success

November 19, 2020 23:45 - 42 minutes - 29.3 MB

Are you working to make progress on your health, business, or relationship? The key to making progress is having things to measure! If it doesn't get measured it doesn't get done. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they go through how to set KPI's (Key Performance Indicators) for your health and business. Take notes! Head to our Instagram to learn more about holistic health!    https://www.instagram.com/truehealth4ever/    True...

Ep. 34 Ask De'Clair (From Starting a Business to best Health books)

November 11, 2020 20:03 - 36 minutes - 25 MB

If you have questions about starting your business, turning your passion into profit, gaining control of your health, or books to read empower your journey you are in the right spot! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they do a live Q & A session with a few random but needed rants. If you have questions send them in via Social Media or a voice message on anchor. Head to our Instagram to learn more about holistic health!  https:/...

Ep. 33 Secrets to Hair Care & Health featuring Garnish by Rosie

November 05, 2020 19:02 - 53 minutes - 36.6 MB

Let's to about hair! How often should I wash? What products should I use? How do grow my beard?? If you are interested in any of those answers you are in the right place! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they learn from a licensed Cosmetologist the secrets and tricks to having natural healthy hair. You can also learn more from Rosie by following her on social media. Like and Subscribe to show support! Follow Garnish by Rosie ...

Ep. 32 Biohacking Introduction Understanding and Maximizing Your Body's Potential

October 29, 2020 21:02 - 1 hour - 43.5 MB

We are all trying to live our best life but what if you could crack the code? Biohacking is about understanding how your body and mind works and using that knowledge to your advantage! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they introduce you to the basics of biohacking, things you can try yourself, and how Sinclair is becoming a ninja.    Like and Subscribe to show support!   Head to our Instagram to learn more about holistic healt...

Ep. 31 Dog Health vs Human Health and Starting a business with Passion (Pawfect Dog Barkery)

October 21, 2020 16:31 - 1 hour - 43.3 MB

Dog lovers unite! Meet Shirley and Ron Garcia fur parents of 4 and the love behind the Pawfect Dog Barkery. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss the benefits of going to college, health tips for your furry loved ones, and the importance of Black and Brown Unity.Head to their Instagram to learn more about Pawfect Dog Barkery and dog health!https://www.instagram.com/pawfectdogbarkery/True Health 4ever is a lifestyle promis...

Ep. 30 Focus and Frame Eye Wear - Black Business Spotlight

October 16, 2020 17:00 - 48 minutes - 33 MB

Meet Brittney and Charles Adams the amazing team behind Focus and Frame Eye Wear, a prescription and non-prescription Black-Owned glasses company that cares about your health. Join Sinclair Theee Health Nerd and  De'Von Truvel creator of Black Wall Street the Board Game as they go through the journey of starting a glasses company, play a fun design game, and learn about the future vision of Focus and Frame Eye Wear. Head to their website to get you a pair or two today! Use code TH410 for 10...

Th4 Podcast Ep. 29 The Power of Perception

October 08, 2020 22:39 - 55 minutes - 37.9 MB

Trying to learn more about marketing and branding? Check out this video on the Power of Perception in business and in life! Join De'Von Truvel creator of Black Wall Street the Board Game as he goes through The Law of Perception from The 22 Immutable Laws of Marketing. Take notes and put your own spin on it!  #healthpodcast #blacklove #blackandmarried     Like and Subscribe to Support!    T rue Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our chil...

TH4 Podcast Ep. 28 The Morning Routine of Champions

October 03, 2020 18:16 - 50 minutes - 34.7 MB

Get your win as soon as possible! Have you intentionally crafted out your morning routine? If you have share it with us! If you haven't you know we got your back.  Join Sinclair Theee Health Nerd and  De'Von Truvel creator of Black Wall Street the Board Game as they go through their new and improved morning routine. Take notes and put your own spin on it!  #healthpodcast #blacklove #blackandmarried   Like and Subscribe to Support!   True Health 4ever is a lifestyle promise to live our bes...

TH4 Podcast Ep. 27 Super Saiyan Grains and Carbs to Avoid

September 28, 2020 20:16 - 48 minutes - 33.2 MB

Have you read somewhere that carbs are bad? If you are looking for some healthy grains to add to your daily routine here you go! Join Sinclair Theee Health Nerd and  De'Von Truvel creator of Black Wall Street the Board Game as they go through some "Super Saiyan" Grains to add to your life. Take action on these!  #healthpodcast #blacklove #blackandmarried   Like and Subscribe to Support!   True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our chil...

TH4 Podcast Ep. 26 5 Questions to Ask Your Elders

September 17, 2020 18:05 - 26 minutes - 18.5 MB

Do you know your family's legacy? Do you know the unique gifts and experiences of the people in your family? Join De'Von Truvel creator of Black Wall Street the Board Game as he goes through 5 Questions to ask your elders to learn more about yourself and your place in the future.   #healthpodcast #blacklove #blackandmarried   True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary pe...

Th4 Podcast Ep. 25 Supporting Black Fashion Brands

September 11, 2020 21:11 - 50 minutes - 34.8 MB

Fashion can be used as a tool of empowerment, expression, and self love! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss some of the Black Fashion brands they support and what these brands represent. Let us know if you have any brands you would recommend in the comments. 1. The Marathon Clothing 2. D'iyanu 3. Rare X Apparel 4.Anomaly 5. Self Love 6. Goji Studios NYC 7. Made by Romei #healthpodcast #blacklove #blackandmarri...

Th4 Podcast Ep. 24 Mamba Mentality and Q & A

September 03, 2020 22:24 - 51 minutes - 35.4 MB

Let's talk about the Mamba Mentality! Even if you are not an athlete you can probably respect the work ethic and desire to win of one of the greatest Basketball players in history. Kobe Bryant's "Mamba Mentality" can be used in your health, business, and relationship journey. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss what the Mamba Mentality means to them. This episode features a special Q & A section! #healthpodcast #black...

Th4 Podcast Ep. 23 Books for Growth

August 27, 2020 17:42 - 40 minutes - 27.6 MB

If you want to hide something, put it in a book. Have you heard this before? Do you think it's true? There are countless books that have been written to empower readers! What if the keys to your success were hidden between the pages of an unopened book sitting on your bookshelf!? Join De'Von Truvel creator of Black Wall Street the Board Game as he reviews books he has read to health take is business, consciousness, and wealth mindset to the next level. If you would like the visuals you can a...

Th4 Podcast Ep. 22 Regardless! (Real Estate Investing and Economic Health)

August 21, 2020 01:19 - 56 minutes - 38.9 MB

REGARDLESS! You are paying for a roof over your head regardless why not be an investor? Why not be an owner? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss ways to invest in real estate to help support your economic health. If you would like the visuals you can also watch on youtube. True Health 4ever Youtube Channel Like and Subscribe thanks for your support!    #healthpodcast #blacklove #blackandmarried     True Health 4eve...

Th4 Podcast Ep. 21 Self Love (Black Wall Street Give Away)

August 11, 2020 18:00 - 50 minutes - 34.4 MB

What have YOU done for YOU lately? We have talked about love before but now let's take a look at how we say I love You to ourselves with our words and actions. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss ways to practice self-love and signs you may need to pay more attention to how you love yourself. Thanks for your support!  #healthpodcast #blacklove #blackandmarried   True Health 4ever is a lifestyle promise to live our b...

TH4 Podcast Ep. 20 Under Construction

August 05, 2020 14:00 - 47 minutes - 32.9 MB

What are you currently doing well and where might you be able to improve? In today's episode, we talk about how to assess your current situation and make tangible steps forward. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss ways to renovate your temple!  They define 4 stages: Assessment - Building Your Team - Construction (habit building) - Post Assessment (ARV) Please remember to always to action. Stay healthy yall! Thanks fo...

TH4 Podcast Ep. 19 Your Relationship With Food

July 28, 2020 00:24 - 42 minutes - 29.1 MB

What has food done for you lately? In today's episode, we talk about our personal relationship with food; from emotional comfort all the way to using food as medicine! Join Sinclair Theeehealthnerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss their relationship with food!  While we are home more than ever it is important to take the time to assess how you are coping.  Stay healthy yall! Thanks for your support! #healthpodcast #blacklove #blackandmarried T...

TH4 Podcast Ep. 18 Haki Apparel (Love, Education, and Justice)

July 21, 2020 21:43 - 46 minutes - 32.1 MB

We brought some special guests for you today! Education is a powerful tool that can be used for change and that's exactly what the Founders of Haki Apparel want to do. HAKI apparel has been birthed from the  most recent racial and social injustice that has plagued our society. HAKI is derived from an East African Bantu language  meaning FAIRNESS, RIGHT & JUSTICE. Listen in to Ryan and Angela Reid as they cover what motivated this new business effort and their vision for the future of Haki! Y...

TH4 Podcast Ep. 17 Love and Marriage

July 15, 2020 19:31 - 57 minutes - 39.5 MB

We are celebrating our first year of marriage! Check out this episode to listen in on our expectations of Marriage and weddings and how that compare to the reality. Hear some of the highlights of our first year and some things we have learned. Join Sinclair Theeehealthnerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss Love and Marriage. Thanks for your support! #healthpodcast #blacklove #blackandmarried True Health 4ever is a lifestyle promise to live our b...

TH4 Podcast Ep. 17 Love and Marriage

July 15, 2020 19:31 - 57 minutes - 39.5 MB

We are celebrating our first year of marriage! Check out this episode to listen in on our expectations of Marriage and weddings and how that compare to the reality. Hear some of the highlights of our first year and some things we have learned. Join Sinclair Theeehealthnerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss Love and Marriage. Thanks for your support! #healthpodcast #blacklove #blackandmarried True Health 4ever is a lifestyle promise to live our b...

TH4 Podcast Ep. 16 On Vacation!!

July 09, 2020 23:51 - 40 minutes - 27.6 MB

Do you have interesting vacation stories to tell? This episode Sinclair Theeehealthnerd and De'Von Truvel creator of Black Wall Street the Board Game review some of their highs and lows while ON VACATION. This episode was recorded and inspired by their recent trip to San Diego. Thanks for your support! #healthpodcast #travel #blackandmarried True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're ...

TH4 Podcast Ep. 15 The Secret to Obesity

July 02, 2020 22:01 - 46 minutes - 32 MB

Sinclair Thee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game talk reveal the secret to obesity and why its so hard to lose weight even when you think you are doing everything right. That's right Sinclair is back and the secret is...Insulin! Listen for ways to lower your insulin levels and as usual some randomness from De'Von. He can't help himself. #healthpodast #blackhealth #obesitycode Follow us on Instagram! @truehealth4ever @theeehealthnerd @investindevonwa...

Th4 Podcast Ep. 14 The 9 Disciplines of Black Millionaires

June 24, 2020 07:24 - 30 minutes - 20.8 MB

Sinclair Thee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game talk review the 9 Disciplines of Black Millionaires as defined in "The Wealth Choice" by Dennis Kimbro. Well actually De'Von may have been talking to himself ahaha. Either way check out ways you can change your mindset or behavior to match those of Millionaire Status. --- Send in a voice message: https://anchor.fm/them4show/messageSupport this podcast: https://anchor.fm/them4show/support

Th4 Podcast Ep. 14 The 9 Disciplines of Black Millionaires

June 24, 2020 07:24 - 30 minutes - 20.8 MB

Sinclair Thee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game talk review the 9 Disciplines of Black Millionaires as defined in "The Wealth Choice" by Dennis Kimbro. Well actually De'Von may have been talking to himself ahaha. Either way check out ways you can change your mindset or behavior to match those of Millionaire Status. --- Send in a voice message: https://anchor.fm/them4show/messageSupport this podcast: https://anchor.fm/them4show/support

TH4 Podcast Ep. 13 Personal Equity

June 15, 2020 23:42 - 39 minutes - 26.9 MB

Sinclair Thee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game talk about how you can invest in YOURSELF and build your personal equity. Listen in on ways that you can pour into your own cup or ways you can enrich yourself as a person to generate wealth. --- Send in a voice message: https://anchor.fm/them4show/messageSupport this podcast: https://anchor.fm/them4show/support

Th4 Podcast Ep. 12 Create the Vision Part 2

June 09, 2020 19:04 - 33 minutes - 23.1 MB

Sinclair Thee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game finish their discussion on the importance of vision. Be bold in your Dreams! Be bold with your Vision! --- Send in a voice message: https://anchor.fm/them4show/messageSupport this podcast: https://anchor.fm/them4show/support

Create The Vision Part 1

May 31, 2020 20:05 - 46 minutes - 44.4 MB

Sinclair Thee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game discuss the importance of vision. Be bold in your Dreams! Be bold with your Vision!

TH4 Podcast Ep.11 Create The Vision Part 1

May 31, 2020 20:05 - 46 minutes - 32.3 MB

Sinclair Thee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game discuss the importance of vision. Be bold in your Dreams! Be bold with your Vision! --- Send in a voice message: https://anchor.fm/them4show/messageSupport this podcast: https://anchor.fm/them4show/support

TH4 Podcast Ep. 10 We Got Superpowers!

May 24, 2020 18:54 - 40 minutes - 28 MB

We finally went to our first ETA 1% self development event. Check out this episode to learn what our superpowers are and our updates. Thanks for your support. Share this episode with someone you think has superpowers.--- Send in a voice message: https://anchor.fm/them4show/messageSupport this podcast: https://anchor.fm/them4show/support

Th4 Podcast Ep. 9 The 5 Love Languages

January 25, 2020 23:15 - 33 minutes - 22.7 MB

Let's talk about love!  Join us as we discuss the 5 Love Languages of Dr. Chapman's book "The Five Love Languages". This can help you strengthen and deepen your work, personal, and intimate relationships. As usual we have Sinclair the Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game. --- Send in a voice message: https://anchor.fm/them4show/messageSupport this podcast: https://anchor.fm/them4show/support

TH4 Podcast Ep. 8 Healthy Benefits of Traveling (Decrease heart disease, stress, and sadness)

January 14, 2020 17:17 - 36 minutes - 25.2 MB

Traveling can help you live longer! Join us as we discuss how traveling near or far can help reduce your risk of heart disease, reduce your stress, increase your happiness, and boost creativity. As usual we have Sinclair the Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game. --- Send in a voice message: https://anchor.fm/them4show/messageSupport this podcast: https://anchor.fm/them4show/support

TH4 Podcast Ep.7 Goal Setting and Being Intentional

January 08, 2020 08:22 - 37 minutes - 25.8 MB

It's 2020 Folks that means its time to get it together! No pressure. The key to a successful year is goal setting and goal execution.  Listen in on how we create our goals, measure them, and manage our stress. As usual we have Sinclair the Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game. --- Send in a voice message: https://anchor.fm/them4show/messageSupport this podcast: https://anchor.fm/them4show/support

TH4 Podcast Ep.6 Overcoming Imposter Syndrome w/ Thee Vern

December 18, 2019 17:00 - 34 minutes - 23.9 MB

We have our first DreamCatcher Takeover with special Guest Thee Vern aka The Hustler 4sho. Join us as we unpack how to fight imposter syndrome, the importance of setting big goals, and staying open to wisdom. As usual we have Sinclair the Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game. --- Send in a voice message: https://anchor.fm/them4show/messageSupport this podcast: https://anchor.fm/them4show/support

TH4 Podcast Ep. 5 What Diet Is Right For You?

December 17, 2019 20:26 - 41 minutes - 28.3 MB

There are too many diets out there to count but which one is right for you? Join Sinclair The Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game as they review a few of the diets out there.  Get your fork and knife ready! --- Send in a voice message: https://anchor.fm/them4show/messageSupport this podcast: https://anchor.fm/them4show/support

TH4 Podcast Ep. 4 Idea to Launch in 4 Days!

November 25, 2019 19:42 - 30 minutes - 20.7 MB

In this episode Sinclair the Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game give you a 4 day step by step launch plan for any idea. If you are thinking about starting a business, a hobby, or passion project this episode is perfect for you! They give real world examples from their own business experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/them4show/messag...

TH4 Podcast Ep. 3 Starting Your Health Journey Part 2

November 18, 2019 16:12 - 21 minutes - 14.7 MB

In this episode Sinclair the Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game finish their thoughtful discussion around starting their health journeys. Listen in to part 2 which dives into tangible actions to take to start your journey today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/them4show/messageSupport this podcast: https://anchor.fm/them4show/support

TH4 Podcast Ep. 2 Starting Your Health Journey Part 1

November 18, 2019 02:22 - 23 minutes - 16 MB

In this episode Sinclair the Health Nerd and De'Von Truvel creator of Black Wall Street The Board Game discuss how they started their health journeys, barriers they overcame, and suggestions moving forward. They talk about being thoughtful of your soda intake and your subconscious behaviors. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/them4show/messageSupport this podcast: https://anchor.fm...