Melanated Married Millionaires in the Making artwork

Melanated Married Millionaires in the Making

301 episodes - English - Latest episode: 19 days ago - ★★★★★ - 2 ratings

We are on a mission to help 100 Black couples reach a $1 Million net worth! Tap into the weekly Melanated Married Millionaires in the Making Show with De'Von Truvel creator of Black Wall Street the Board Game and his Queen Sinclair Theee Health Nerd. This podcast was previously named the True Health 4ever Podcast, We have rebranded to focus on wealth. Tune into our weekly live podcast with industry experts, melanated couples, or De'Von and Sinclair reflecting on their on journey.

Health & Fitness marriage black love black wealth couplepreneur entrepreneurship marriage advice business advice black marriage podcast
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Episodes

Ep.98 Superbowl Ready and Defining Your End Goal.

February 25, 2022 01:23 - 46 minutes - 32.1 MB

This week everyone is preparing for the Superbowl. The City of Inglewood has been preparing for years. Families around the world have been preparing for weeks but when it comes to our own dreams we procrastinate as long as we can. Why is that? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss procrastination vs preparation and what you can do to take one step closer to your dreams today. Like and Subscribe to support How do you s...

Ep. 97 Self Confidence with Guest Jye Citizen

February 18, 2022 02:12 - 1 hour - 47.5 MB

Be Confident in yourself, your gifts, and who you are. Self love and self-confidence play a huge role in our life outcomes. Alot of times our image of self is created as a child but its never too late to build self-confidence.  Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they to the Founder of Anomaly SCF, Jye Citizen, about his journey to self and his business experience. Like and Subscribe to support What is one thing that you love ab...

Ep. 95 Marathon Mentality (Updated)

February 10, 2022 22:57 - 47 minutes - 32.6 MB

If you struggle with starting and stopping new ideas, diets, or goals this episode is for you. With guest Anisa the Friend, we will talk about confidence, Mental Health, and how to be consistent! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game every week on the True Health 4ever Podcast. Tell a friend about this positive content today. Like and Subscribe to support How do you stay consistent with a habit or new goal? Free 30 Min Health Coachi...

Ep. 96 Self Sabotage and Self Awareness

February 04, 2022 02:41 - 42 minutes - 29.2 MB

Self Sabotage is real but sometimes we do it without realizing it. What if you were one small fix away from achieving your goal? What if you were one intentional step away from having everything you wanted? Or worse what if there is a small thing you are doing now that's holding you back? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss some mistakes they have made over the years and small changes they are making to live their bes...

Ep. 95 Marathon Mentality

February 04, 2022 02:41 - 42 minutes - 39.2 MB

If you struggle with starting and stopping new ideas, diets, or goals this episode is for you. With guest Anisa the Friend, we will talk about confidence, Mental Health, and how to be consistent! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game every week on the True Health 4ever Podcast. Tell a friend about this positive content today. Like and Subscribe to support How do you stay consistent with a habit or new goal? Free 30 Min Health Coachi...

Ep. 94.5 Fire Your Boss Part 2

January 31, 2022 22:31 - 56 minutes - 38.9 MB

Fire Your Boss part 2 is about how to build a brand with your friends and play your role. Had to break this powerful episode into 2 parts! We are brought back a special guest for the third time and this time he brought some guests of his own. Join the movement of 9-5 workers who are grinding their way to financial freedom. On this episode, we have the hosts of the Ivy League Podcast and Leaders of the Fire Your Boss Movement. Like and Subscribe to show love! Join Sinclair Theee Health Nerd...

Ep. 94 Who's In Charge of Your Life?

January 28, 2022 04:41 - 52 minutes - 36.3 MB

Who's in charge of your life? We are bringing back a special guest for the third time and this time he is bringing some guests of his own. Join the movement of 9-5 workers who are grinding their way to financial freedom. On this episode, we have the hosts of the Ivy League Podcast and Leaders of the Fire Your Boss Movement. Like and Subscribe to show love! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they learn about his journey as a spea...

Ep. 93 Daniel Fast 2022

January 20, 2022 16:14 - 1 hour - 44.1 MB

We are back at the top of the year which means the Daniel Fast! You can do the Daniel Fast to really support your holistic health goals. It can be a spiritual, health, social, or economic cleanse. What are you going to fast from? Who are you going to fast from?  Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk about their fasting journey, new habits they are forming for the year, things and people they are staying away from, and more...

Ep. 92 Under Construction (Goal Setting and Habits)

January 13, 2022 16:30 - 57 minutes - 39.3 MB

Writing down your goals alone will increase the chances of you accomplishing your goals. Do it, it's free! Are you ready to take your goals to the next level? Under Construction is about helping you be intentional around setting and achieving your goals.  Under Construction Worksheet available on our website. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk about their goals for the year and how they plan to achieve them. This episode...

Ep. 91 Warrior Mom JJ Virgin

January 06, 2022 16:35 - 55 minutes - 38.2 MB

The Author of Warrior Mom, JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is the author of four New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her newest title, Warrior Mom, shows caregivers everywhere how to be strong, positive leaders for their families ...

Ep. 90 Music,Mind,and Wellbeing

December 30, 2021 17:00 - 1 hour - 47 MB

Do you believe music has the power to heal? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk with Ann Phillips a Holistic health coach and founder of Music Mind and Wellbeing. Join live and ask questions! Like and Subscribe to support How to you use music in your life? What is the difference between Well Being and Health? Learn More about Music Mind and Wellbeing https://www.musicmindwellbeing.com/about Free 30 Min Health Coachi...

Ep. 89 Starting A Business with Your Spouse

December 23, 2021 20:11 - 59 minutes - 41.2 MB

Entrepreneurship is a journey full of highs and lows. Having someone you love and trust along for the ride could help make things easier, but it can also make things more complicated. Should You start a business with your spouse? Should you mix love and business? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk about their journey of starting a growing a business together, things they have learned along the way, and mistakes to avoid...

Ep. 88 Creating Content and Mental Health

December 15, 2021 03:30 - 57 minutes - 39.5 MB

Looking for creative content ideas for your business? Are you a parent trying to build a brand while raising a family? This week we have a special live guest, The 9 to 5 Creator himself who has built a brand as a working parent in this digital world. Join Sinclair aka Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they ask questions around content creation to the  9 to 5 creator. Like and Subscribe to support What is the hardest part about content creati...

Ep. 87 Decision Fatigue and Procrastination

December 09, 2021 16:59 - 38 minutes - 26.3 MB

Have you ever procrastinated on making a decision? Have you ever noticed you feel a different type of tired on days you make a lot of decisions? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk about their experience with decision fatigue, procrastination, and moving. Like and Subscribe to support What is the best way to fight procrastination? Free 30 Min Health Coaching sessions https://www.truehealth4ever.com/  Business Coachin...

Ep. 86 Free The Queen

December 04, 2021 02:10 - 1 hour - 41.8 MB

If you have been following the channel you know we have been working to Free the Queen and we have finally done it! If you are looking to quit your job, start your side hustle, or launch your business this is a perfect episode to get motivated. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk about their journey to Free the Queen. Join live and ask questions! Like and Subscribe to support What is holding your back from Freedom? Fre...

Ep. 85 Wealthy Habits (Atomic Habits)

November 24, 2021 20:10 - 49 minutes - 34.1 MB

Habits and daily choices are the building blocks of our life. All the decisions and actions you have taken up until this point have gotten you where you are today. Good or bad. Be sure to read Atomic Habits by James Clear to learn even more. Where you go tomorrow will be based on the habits you choose to implement today. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they walk through some habits of the wealthy. Some of these things they are...

Ep. 84 The Great Resignation

November 11, 2021 17:56 - 1 hour - 41.7 MB

Have you noticed more and more people quitting their jobs or retiring early? What's going on? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk about the motivation to work and living in your purpose.  Like and Subscribe to support  What are 2 reasons you go to work? If you could financially stop working tomorrow what would you do with you time?   Join the conversation live!   Free 30 Min Health Coaching sessions  https://www.truehe...

Ep.83 All Black National Convention 2021

November 05, 2021 18:00 - 44 minutes - 30.3 MB

We had a powerful time at the 6th Annual All Black National Convention in Orlando Florida hosted by Dr. Boyce Watkins, Lawrence Watkins and the B1 family. Much love! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss their experience with the All Black National Convention, the importance of networking, and how to pour into the youth.   Check out the Conference Agenda  https://events.theblackbusinessschool.com/2021ABNC?r_done=1   L...

Ep. 82 Self Love and Self Confidence

October 29, 2021 14:00 - 54 minutes - 37.6 MB

Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they speak with Overland on how she helps people build their self-confidence and self-worth.  Like and Subscribe to support   What does self confidence look life in your life? What's the difference between self confidence and being cocky? Join the conversation live!   Free 30 Min Health Coaching sessions  https://www.truehealth4ever.com/     Get Black Wall Street the Board Game   https://ww...

Ep. 81 Mamba Mentality Part 2

October 25, 2021 16:27 - 40 minutes - 28.2 MB

Who remembers when Kobe scored 81?? Well now its your turn. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss what it means to have the Mamba Mentality when it comes to your goals and dreams. Join us live and as your questions or share your own wisdom.   Like and Subscribe to support our channel.   What does Mamba Mentality look and feel like to you?   Free 30 Min Health Coaching sessions  https://www.truehealth4ever.com/     G...

Ep. 80 Self Discipline and Self Management

October 15, 2021 13:54 - 54 minutes - 37.2 MB

Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss the difference between Self Management and Self Discipline. Both are needed and are key to success but knowing the difference can help you keep yourself accountable.   Like and leave us a review. What is the difference between Self Management and Self Discipline to you?   Free 30 Min Health Coaching sessions  https://www.truehealth4ever.com/     Get Black Wall Street the Board G...

Ep. 79 Recharge and Refocus

October 12, 2021 22:49 - 55 minutes - 37.9 MB

Let's talk about how to get self-motivated and re-energized for your goals. This is perfect to finish the year off strong, start the year off right, or give you a needed boost! We know sometimes stress and other commitments can drain your energy and become distractions. Let's get you re-energized!   Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they give discuss their own tips and tricks on how they are getting re-energized. This topic come...

Ep. 78 The Black Book Club

October 05, 2021 16:44 - 1 hour - 50.7 MB

Have you ever wanted to build a library in Africa? Do you love books? This is going to be the podcast for you!   Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk with the Bro. Tyree the founder of the Black Book club about his journey, how they built a library in Africa, and their experience with Black Wall Street the Board Game.   Get Black Wall Street the Board Game    https://www.playblackwallstreet.com/    Subscribe to receive ...

Ep. 77 Change vs Evolution (iPhone 13)

September 23, 2021 23:53 - 53 minutes - 37.1 MB

The new iPhone 13 is coming out soon and people are excited! The question is, is the new iPhone 13 worth the upgrade. What new changes has Apple made to the phone this year? This video will not be a tech deep dive instead we will look at the evolution of the iPhone over time and determine if the iPhone is changing or evolving. Our take is sometimes companies are resistant to change and afraid of evolution, just like humans.   Join Sinclair Theee Health Nerd and De'Von Truvel creator of Blac...

Ep. 76 Bio - Individuality

September 16, 2021 16:57 - 50 minutes - 34.9 MB

Have you heard of the concept of Bio Individuality? There is no one size fits all approach to health. To truly find sustainable health, we must embrace what makes each of us unique from the inside out. Watch this video to learn about the different factors of your bio-individuality and aspects of holistic health.  What does Bio Individuality mean or translate to for you?   Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they break down their c...

Ep.75 Self Sabotage (Get out of YOUR way)

September 09, 2021 15:12 - 51 minutes - 35.6 MB

Do you get in your own way sometimes? Have you ever noticed your life goes through ups and downs? In this live episode of the TH4 Podcast we are going to walk through Self Sabotage, how to get out of your own way, and secrets to dealing with self sabotage.   Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they give personal examples of overcoming self sabotage and how struggles they still deal with today.     Get Black Wall Street the Board ...

Ep. 74 Chef Leel the Alkaline Chef

September 02, 2021 19:53 - 55 minutes - 38.4 MB

Do you think it is possible to have delicious and healthy food at the same time? Chef Leel grew up learning how to cook by watching his Grandmother in the kitchen. When he went off to college he discovered recipes of his own and that food can have a strong impact on your body. Chef Leel aka the Alkaline Chef uses knowledge from Dr. Sebi to heal his community.   Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk to Chef Leel about his f...

Ep. 73 Married Into Crazy (Guests Lovey and Snooks)

August 27, 2021 13:00 - 57 minutes - 39.7 MB

We got a special Love Edition coming with a sprinkle crazy. Ernie and Ronna have an one of kind love story and method to coaching their married clients and it might sound a little CRAZY. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk to the hosts of the Married Into Crazy Podcast about their journey, coaching method, and advice for couples running a business together.  This will be a good!  Be sure to share with a couple you know. ...

Ep. 72 Pursuit of Happyness

August 23, 2021 16:00 - 46 minutes - 31.7 MB

The Pursuit of Happyness is an amazing example of determination and the American Dream. Are you currently pursuing happiness but feeling like you missed the target? On this episode of the True Health 4ever Podcast we will review the paradox of pursuing happiness and how you might be going about it all wrong. Make sure to watch this full video.   Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk about the pursuit of happyness and how t...

Ep. 71 Diabetes Doesn't Define Me (D3M Movement Launch)

August 18, 2021 02:14 - 50 minutes - 34.6 MB

Whether you are living with diabetes, have been diagnosed pre-diabetic, or want to help prevent it this episode is for you. While we are not offering medical advice we will provide some key diet changes and workout suggestions for folks living with diabetes. IF you have more resources please feel free to share them in the comments. Diabetes Does Not Define Me!   Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk with JD the lead behind...

Ep. 70 Pura Vida (Live From Costa Rica)

August 14, 2021 16:00 - 40 minutes - 27.6 MB

Pura Vida means Pure Life or Simply life in Costa Rica. We are celebrating 2 years of love and Marriage! to celebrate we took a self love retreat on the beautiful Costa Rican Beaches.   Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk about their experience in Costa Rica, what Pura Vida means to them, and review some trip Highlights.    Pura Vida  Food  Be Present  Stay Pure   Get Black Wall Street the Board Game https://www.pla...

Ep.69 Invest in You (Guest Josiah Greer)

August 10, 2021 15:11 - 1 hour - 51.6 MB

We talk about investing in stocks, in businesses, and in your retirement everyday. How often are you talking about how you are investing in YOU! You are the most valuable asset you have.  Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk about self-investment with motivational speaker Josiah Greer.  Josiah Greer is a rising Motivational speaker and leader in the Fire Your Boss Movement. Share this with a friend you want to see at the ...

Ep. 68 Count Your Blessings/Growth Mindset

August 04, 2021 17:24 - 57 minutes - 39.7 MB

Who is your favorite Avenger and why? It might be because you see something in them that you see in yourself. According to the Growth Mindset by Carol Dweck it might be effort.  We all have things to be thankful for but sometimes its hard to see the light in the dark. In this episode of the True Health 4ever Podcast you will hear about how to stay positive and reframe your hardships into blessings. Growth Mindset is Key! In this episode, we reference Growth Mindset by Carol Dweck.   Join Si...

Ep. 67 Mike Jones Effect

July 24, 2021 02:06 - 57 minutes - 39.6 MB

To get to the next level sometimes there are some things you have to let go of. During this episode, we go through memory lane like Mike Jones, in our health journey and talk about things we have had to leave behind health-wise to go to the next level. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss giving up meat, starting meditation, and learning how to let go.     Like and Subscribe to receive notifications.         Connect w...

Ep. 66 Freedom Vs Choice

July 20, 2021 17:26 - 1 hour - 52.4 MB

What is the difference between freedom and choice? We switched up the podcast topic at the last minute to take a deeper dive into the choices that we make everyday and how those choices impact our life and freedom. Join Sinclair aka Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they go through the 4 pillars of health and what freedom looks like to them.  Join Live and ask your questions or share your own journey to independence.    Subscribe to receive n...

Ep. 65 The Art of Manifestation

July 13, 2021 19:51 - 1 hour - 51.7 MB

Are you in the process of building your dream life? We hear the word manifest all the time but what does it really look like?  Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they talk about their journey towards manifesting their life and purpose. If you have book or podcast suggestions   The Art of Manifestation  1.Set Your Intentions/Plant Your Seeds  2.Build Your Habits /grow your roots  3.Commit to the Process  4.Get Rid of bad energ...

Ep. 64 Sugar and Why It's So Addicting

July 07, 2021 23:17 - 1 hour - 43.1 MB

Overconsumption of sugar has, unfortunately, become “normal” and has contributed to many health disparities, including diabetes and obesity.  Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss what sugar is, why too much sugar is dangerous, and how to manage your sugar consumption.   Like and Subscribe to receive notifications.       Connect with us on Instagram!        https://www.instagram.com/truehealth4ever/           True He...

Ep. 63 The 9 to 5 Creator

June 29, 2021 14:42 - 1 hour - 64.7 MB

Are you a parent trying to build a brand while raising a family? This week we have a special live guest The 9 to 5 Creator, @iam_p.o.p, himself who has built and brand and content as a working parent in this digital world. Join Sinclair aka Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they ask questions about building and balancing business and family.    Watch Full Episode to get even more nuggets and inspiration.   This video will also include a live...

Ep. 62 Our Trip to Black Wall Street

June 19, 2021 17:11 - 58 minutes - 40.1 MB

We visited Tulsa's Black Wall Street aka Greenwood during the 100th year commemoration of the Tulsa Race Massacre. It was a Powerful trip. We learned more history, made great connections, and as always had delicious food!  Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they review their recent trip to Tulsa and answer questions live about their experience.   Get Black Wall Street the Board Game  https://www.playblackwallstreet.com/  Subscr...

Ep. 61 Stress Management

June 10, 2021 15:00 - 57 minutes - 39.8 MB

How do you manage and respond to stress? Do you eat certain foods, watch certain shows? Recognizing how we respond and patterns of behavior can help us get out of our Valley's faster. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss their own natural responses to stress and how they have learned are how they stumble through getting better.  Subscribe to receive notifications.     Connect with us on Instagram!      https://www.ins...

Ep. 60 Symbols of Wealth

June 08, 2021 18:42 - 55 minutes - 37.9 MB

We are surrounded by symbols every day that inspire or motivate us to take action. Some good and some bad. It's up to you to understand the power of symbols and how you can use them to create wealth for you and your family. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss the power of symbols and some simple items to add to your space for a lasting impact.  Subscribe to receive notifications.     In this video, we do a live unboxi...

Ep. 59 Love & Business

May 20, 2021 17:00 - 1 hour - 45.3 MB

Every couple should start a business! Starting a business may seem hard but if you do it right you can learn more about each other and earn some extra income while you're at it. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss things that they have learned since being in business together since 2016.   Podcast Overview  1.Benefits of Working Together  2.Things we've learned  3. How to find your Value-Based Brand   Sponsored by...

Ep.58 The Power of Hormones

May 13, 2021 22:00 - 46 minutes - 32.1 MB

Did you know your hormones can impact how much fat you burn and how much muscle you have? We don't talk about them much but hormones may be the key to you reaching your health and fitness goals. Maybe even life goals.  Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss what impact hormones have on your body and things you can do to be in balance.   Watch live podcast episode here - https://youtu.be/BXP2Kdn6gwo Podcast Overview  1...

Ep. 56 Healing Your Relationship with Money (Guest - Star Melancon)

May 06, 2021 18:51 - 1 hour - 42.6 MB

Have you noticed a partner in what and how you spend your money? Are you looking for ways to increase your wealth! This episode with special guest Star Melancon is for you! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they take notes from Star the proud Founder of She Builder Her a company that focuses on empowering women with financial knowledge and healing their relationship with Money. Learn about Standard Operating Procedures, How to P...

Ep. 55 Healthy Hustle and Husband Appreciation

April 29, 2021 19:08 - 48 minutes - 33.6 MB

Health is Wealth but is a healthy lifestyle only for the wealthy? We think you can take the concept of hustle and live a healthy lifestyle without breaking the bank. We call it the Healthy Hussle!  Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss Husband appreciation and how they live a healthy lifestyle on a budget.   Watch Video here - https://youtu.be/nLNvfTRjuP4 Subscribe to receive notifications.   Connect with us on Instag...

Ep. 54 Diabetes Who?

April 22, 2021 05:09 - 39 minutes - 27.2 MB

1 and 10 Americans will be diagnosed with diabetes. If you are looking for ways to decrease your chances of developing diabetes or how to improve your quality of life while you have it you are in the right place. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss some practical steps you can take today. Introducing special guest JD, True Health 4ever Multimedia and Research Intern.   Watch Full Episode here - https://youtu.be/2-UQ9P...

Ep. 53 Disrupting the "Norm"

April 15, 2021 20:26 - 59 minutes - 41.2 MB

We are living in the age of disruption but how can we take those same principles and apply the art of disruption to our own life? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss some interesting social norms and how they might not have your best interest in mind. To live your best life sometimes you need to disrupt the norm.   Watch the video clip here - https://youtu.be/C50J1hxnjHA Full Episode dropping Saturday. Subscribe to r...

Ep. 52 Post Vacation Grind

April 06, 2021 14:41 - 47 minutes - 32.4 MB

You ever get back from vacation and feel a little slow to start? We have! That's why we created our Post Vacation grind to help us get energized and back on track. Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss their post vacation grind and how they get back on track in regards to health and business. Watch the episode here - https://youtu.be/ogw2F_qnUzE Connect with us on Instagram!  https://www.instagram.com/truehealth4ever/ ...

Ep. 51 What is Manifesting (Bad audio great content)

March 28, 2021 19:40 - 52 minutes - 36.3 MB

Manifesting and vision are some of our favorite topics to discuss because they are small actions that can have huge impacts on your life. Are you writing your goals down? Are you preparing for your long term dreams today? Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss why they feel manifesting is important and give you small steps you can take today. We apologize for the audio quality of this episode but the content is rich. Con...

Ep. 50 Pre - Baby Bucket List

March 20, 2021 02:10 - 40 minutes - 27.7 MB

Bringing life into this world and/or raising life is a beautiful thing! While there is no perfect way to do it we have some things we want to have done and ready before our seeds blossom.  Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss some things they want to achieve before having kids. Give your respectful comments and advice below!   Here is the video version  -  https://youtu.be/IC1-5tOR4zM Connect with us on Instagram!  ht...