Triple Play Performance Podcast
112 episodes - English - Latest episode: almost 5 years ago - ★★★★★ - 65 ratingsMind - Body - Nutrition
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Episodes
Episode 1: How toxins affect your health part 1
February 20, 2015 15:00 - 20 minutes - 23.3 MBHere’s an interview that I was featured on another podcast. Here I talk about how environmental toxins affect our health. Show Notes My story on how I got involved in functional medicine A brief history of Chiropractic *The site she mentions is my old website (new clinic site is www.velocitywellness.com) Bioaccumulation of toxins – “slow […] The post Episode 1: How toxins affect your health part 1 appeared first on Triple Play Performance Podcast.
3 easy steps to heal your body
February 19, 2015 10:51Ok so you’re not feeling well and now you start to seek out answers and possible solutions. If you’re like most people you search the internet using your symptoms as the keywords in your search. Google pulls up a bunch of sites so you begin your journey. After about 3 hours you’re either thoroughly confused […] The post 3 easy steps to heal your body appeared first on Triple Play Performance Podcast.
An uncommon sign of heart disease
February 17, 2015 17:00When I was in Chiropractic school they told us that the first sign of heart disease was DEATH! Wow…that’s not cool. Somehow that didn’t make a whole lot of sense to me. I mean, your body is designed to live well and function at optimum so if something like heart disease was developing surely there […] The post An uncommon sign of heart disease appeared first on Triple Play Performance Podcast.
4 easy steps to lasting weight loss
February 13, 2015 16:00I hate to be the bearer of bad news, but…it’s next to impossible to have lasting weight loss unless you do a few things I recommend to my patients. Most diets will fail, meaning that you’ll drop the pounds but it’ll come back with vengeance! Ever wonder why? 4 Tips for Lasting Weight Loss First […] The post 4 easy steps to lasting weight loss appeared first on Triple Play Performance Podcast.
Episode 0: The Science of Weight Loss
February 10, 2015 17:23 - 27 minutes - 31.8 MBWe’re being plagued in our world with an epidemic of obesity. We need to do something about this (obviously) and I think many are thinking the same thing. Many have tried dieting, fad supplements and workout regimens, but the problem still persists. We’re on information overload! Here’s an interview I did explaining the science of […] The post Episode 0: The Science of Weight Loss appeared first on Triple Play Performance Podcast.
A holistic approach to addressing multiple sclerosis and Alzheimer’s
February 09, 2015 17:00I’ve been treating a lot more patients with neuro-degenerative diseases such as dementia, myasthenia gravis, multiple sclerosis & Lou Gehrig’s disease. They all have a common pattern despite displaying various symptoms. Almost all neuro-degenerative diseases can be traced to common causes. My research has shown that all these patients have the following in common which causes […] The post A holistic approach to addressing multiple sclerosis and Alzheimer’s appeared first on Triple Play P...
7 steps to end your fatigue
February 06, 2015 17:00Do you ever wake up tired in the morning even after sleeping for 7-8 hours? Feel like hitting the bed after 2 PM? Need 3 cups or more of Starbucks coffee just to make it through the day? If this sounds like you, you need help. Millions of people suffer from some form of fatigue […] The post 7 steps to end your fatigue appeared first on Triple Play Performance Podcast.
Why depression is NOT all in your “head”
February 05, 2015 17:00Depression SUCKS…yes it does. I was watching a PBS special on remembering the life of Robin Williams. He was one of my favorite comedians that I grew up watching from Alladin to Mrs Doubtfire and Dead Poet’s Society. Then learning about his struggles with substance abuse and depression really struck a chord with me. I’ve known, […] The post Why depression is NOT all in your “head” appeared first on Triple Play Performance Podcast.
Is soy the wonder food we thought it was?
February 05, 2015 03:00For many years the health community has touted soy to be the wonder health food and many vegetarians have turned to it as an alternative source of protein. I remember that I was big into soy milk in college and the beginning of Chiropractic school until I learned some of the facts behind it. I […] The post Is soy the wonder food we thought it was? appeared first on Triple Play Performance Podcast.
3 tests to protect yourself against heart disease
February 02, 2015 15:05Heart disease affects millions in the US and many more worldwide. It’s common to get your basic blood panel where your physician may determine if you do or do not have cardiovascular disease. But many times the real contributing factors for heart disease go overlooked. A study performed in 2009 showed that 75% of all heart attack […] The post 3 tests to protect yourself against heart disease appeared first on Triple Play Performance Podcast.
Are supplements even useful?
January 27, 2015 16:30I keep seeing “research” studies being published and then shouted out to the public stating that supplementation have no effect on {name of disease here}. On the surface it looks very black & white and I think that the general public takes this information as health doctrine. So if we’re seeing all these published studies […] The post Are supplements even useful? appeared first on Triple Play Performance Podcast.
Why do we get sick?
January 27, 2015 07:41It has always perplexed me why we get sick. Why does our body get into a weakened state? How does it get there? But more importantly, how does it heal itself? I’ve made it my life’s mission to learn about these things in order to help as many patients as possible. Now when I say […] The post Why do we get sick? appeared first on Triple Play Performance Podcast.