Triple Play Performance Podcast
112 episodes - English - Latest episode: almost 5 years ago - ★★★★★ - 65 ratingsMind - Body - Nutrition
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Episodes
Episode 73: How to Choose a Chiropractor
July 03, 2019 11:00 - 15 minutes - 36.4 MBThe post Episode 73: How to Choose a Chiropractor appeared first on Triple Play Performance Podcast.
Episode 72: A Holistic Approach to Neurodegenerative diseases such as Alzheimer’s & MS
June 26, 2019 11:15 - 34 minutes - 31.3 MBShow Notes Ambulance service using Essential Oils California ok’s budget for illegal immigrant health care Learn the common culprits for Neurodegenerative Diseases Learn the 5 steps we utilize in the clinical setting Join our TRIBE: www.tripleplayperformance.co/wwtribe The post Episode 72: A Holistic Approach to Neurodegenerative diseases such as Alzheimer’s & MS appeared first on Triple Play Performance Podcast.
Episode 71: Dr. Mike’s top 10 remedies to common ailments
June 19, 2019 11:00 - 29 minutes - 54.6 MBThe post Episode 71: Dr. Mike’s top 10 remedies to common ailments appeared first on Triple Play Performance Podcast.
Episode 70: Why people struggle with weight loss and what to do about it
June 12, 2019 11:00 - 23 minutes - 43.3 MBThe post Episode 70: Why people struggle with weight loss and what to do about it appeared first on Triple Play Performance Podcast.
Episode 69: The Top 10 Products I recommend
June 05, 2019 11:00 - 37 minutes - 69 MBIn this podcast episode you’ll learn about the top 10 products that I currently recommend and use personally. The top 10 Products I recommend Click on the links and it will take you directly to the products Molecular Hydrogen Alkalete Exogenous Ketones Filters Water |Air Blue Blocking Glasses Joovv – Red Light Therapy Digestive Enzymes APPs: Seven | NatureBeat […] The post Episode 69: The Top 10 Products I recommend appeared first on Triple Play Performance Podcast.
Episode 68: The Great Vaccine Mandate Debate
May 29, 2019 11:00 - 26 minutes - 48.3 MBThe post Episode 68: The Great Vaccine Mandate Debate appeared first on Triple Play Performance Podcast.
Episode 67: The Top 3 Things to Help your Immune System
May 22, 2019 11:00 - 21 minutes - 40 MBThe post Episode 67: The Top 3 Things to Help your Immune System appeared first on Triple Play Performance Podcast.
Episode 66: How to Detoxify Your Body Effectively
October 26, 2018 10:00 - 1 hour - 181 MBIn this compilation podcast episode, we go over all the things you’d need to do to detoxify your body effectively. The post Episode 66: How to Detoxify Your Body Effectively appeared first on Triple Play Performance Podcast.
Episode 65: The 3 overlooked healing fundamentals that actually work
October 17, 2018 10:00 - 33 minutes - 62.2 MBIn this episode… We’re going to discuss how to start taking your health back from a chronic health issue. This is a growing epidemic in our world and we need to do something about it. Unfortunately, the current medical paradigm doesn’t address chronic health issues properly. In the News The missing link to scoliosis? Intermittent […] The post Episode 65: The 3 overlooked healing fundamentals that actually work appeared first on Triple Play Performance Podcast.
Episode 64: Which Nutritional Supplements Do I need?
October 10, 2018 10:00 - 44 minutes - 80.8 MBLet’s clear up the confusion Choosing nutritional supplements can be a very confusing task. Who do you believe? Which ones are effective? Which ones are just expensive pee? In this episode, I go over which ones I think are essential on a daily basis and which ones are on an as-needed basis. Link to Episode […] The post Episode 64: Which Nutritional Supplements Do I need? appeared first on Triple Play Performance Podcast.
Episode 63: Can Chiropractic Enhance Fertility, thoughts on Colloidal Silver, and Using Adaptogens for Adrenal Fatigue
September 28, 2018 02:43 - 20 minutes - 28.5 MBWork with me: www.tripleplayperformance.co/onlineconsulting The post Episode 63: Can Chiropractic Enhance Fertility, thoughts on Colloidal Silver, and Using Adaptogens for Adrenal Fatigue appeared first on Triple Play Performance Podcast.
Episode 62: How to change your mindset, How do I know where to start and Can you be healthy by not eating meat?
September 24, 2018 19:49 - 27 minutes - 64 MBHow to change your mindset… How do I know where to start with all this information available? Can you be healthy without eating meat? Sign up for my group coaching: www.tripleplayperformance.co/groupcoaching The post Episode 62: How to change your mindset, How do I know where to start and Can you be healthy by not eating meat? appeared first on Triple Play Performance Podcast.
Episode 61: How to Choose a Nutritional Supplement
August 08, 2018 12:00 - 32 minutes - 60.4 MBThe post Episode 61: How to Choose a Nutritional Supplement appeared first on Triple Play Performance Podcast.
Episode 60: The 5 Overlooked Causes of Low Back Pain
August 01, 2018 12:00 - 30 minutes - 56.4 MBLow back pain is just one of those things that will literally keep you from doing the normal things in life Even using the bathroom can become very difficult. One surprising statistic that I ran across was that low back pain actually costs our country more money than cancer. Wow! And one main reason for […] The post Episode 60: The 5 Overlooked Causes of Low Back Pain appeared first on Triple Play Performance Podcast.
The primary systems of body control
November 26, 2017 16:41I’ve found that if we can get these three systems functioning better, you recover from illness quicker or prevent it from happening in the first place! These three systems are: Nervous system Circulatory system Fascial system Nervous System The nervous system integrates and coordinates the entire body. There are things that you can do to […] The post The primary systems of body control appeared first on Triple Play Performance Podcast.
How to Survive Daylight Savings
November 07, 2017 15:56You’re probably feeling the effects of daylight savings and how we’re getting less daylight now. Here are some tips that can help you navigate this change so your health doesn’t get all wacko! I’m not a big fan of changing the clocks. It wrecks your circadian rhythm! Studies show how accidents increase during daylight savings […] The post How to Survive Daylight Savings appeared first on Triple Play Performance Podcast.
Episode 59: The Lab Tests you need for optimal health
September 20, 2017 12:00 - 36 minutes - 33.4 MBLet me clear the air…the standard lab tests your doc is running on you isn’t giving you the information you need for optimal health. And it sure isn’t helping you to prevent diseases from happening. In today’s podcast, I’m going to discuss the lab tests I recommend to patients that will give information for predicting […] The post Episode 59: The Lab Tests you need for optimal health appeared first on Triple Play Performance Podcast.
Episode 58: 5 Surprising Things Bad Posture does to You
September 13, 2017 12:00 - 33 minutes - 30.2 MBWe were meant to MOVE! Posture affects movement and movement affect how your nervous systems functions. If your nervous system isn’t functioning at optimum, then I can guarantee your organs aren’t functioning at optimum as well. Today’s podcast we dive into the 5 surprising things bad posture does to you! What causes poor posture? Habit […] The post Episode 58: 5 Surprising Things Bad Posture does to You appeared first on Triple Play Performance Podcast.
Episode 57: All about your Chronotype with Dr. Michael Breus
September 06, 2017 12:00 - 51 minutes - 94.7 MBYou may be doing the right things for health, but at the wrong time! In this podcast episode we discuss your CHRONOTYPE. Listen and and then get the book authored by Dr. Michael Breus. Show Notes Take the quiz to find out your chronotype: www.thepowerofwhenquiz.com Buy the book: “The Power of When” The post Episode 57: All about your Chronotype with Dr. Michael Breus appeared first on Triple Play Performance Podcast.
Episode 56: The Truth About Vaccines with Ty Bollinger
June 07, 2017 12:00 - 51 minutes - 47.4 MBVaccines are a hot topic right now. Many parents are faced with the decision: to vaccinate or not to vaccinate. There are many truths and many myths that surround this topic and I find that people are very emotionally involved in this conversation. In this episode I interview Ty Bollinger on his new docu-series “The […] The post Episode 56: The Truth About Vaccines with Ty Bollinger appeared first on Triple Play Performance Podcast.
Episode 55: The Miracle Mindset with JJ Virgin
May 31, 2017 12:00 - 37 minutes - 34.1 MBCelebrity nutrition and fitness expert JJ Virgin teaches clients how to lose weight and master their mindset so they can lead bigger, better lives. She is author of 4 NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her memoir Miracle Mindset: […] The post Episode 55: The Miracle Mindset with JJ Virgin appeared first on Triple Play Performance Podcast.
Episode 54: The Top 5 Things that cause relationship stress with Robyn D’Angelo
May 24, 2017 12:00 - 39 minutes - 36.3 MBRelationships can be very tricky and one of the highest sources of joy and stress in our lives. In this episode, relationship expert Robyn D’Angelo, helps us navigate through the top 5 things that cause relationship stress. About Robyn: Robyn D’Angelo is a rogue psychotherapist turned relationship coach and the founder of The Happy Couple […] The post Episode 54: The Top 5 Things that cause relationship stress with Robyn D’Angelo appeared first on Triple Play Performance Podcast.
Episode 53: Is there such thing as Miraculous Healing?
May 17, 2017 12:00 - 14 minutes - 13 MBTranscript The post Episode 53: Is there such thing as Miraculous Healing? appeared first on Triple Play Performance Podcast.
Episode 52: Overcoming Multiple Sclerosis Naturally with Dr. Terry Wahls
May 10, 2017 12:00 - 48 minutes - 44.1 MBTranscript Show Notes Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune […] The post Episode 52: Overcoming Multiple Sclerosis Naturally with Dr. Terry Wahls appeared first on Triple Play Performance Podcast.
Episode 51: Who cares about your healthcare?
April 26, 2017 12:00 - 15 minutes - 14.6 MBLet’s talk about healthcare & insurance. Who really cares about your health and does insurance really mean you’re going to be healthy? Transcripts Show Notes What the changes in the healthcare arena means to you Obamacare? Trumpcare? Is it truly preventative medicine? What you need to do to take back your own health Resources https://www.hrsa.gov/womensguidelines/ […] The post Episode 51: Who cares about your healthcare? appeared first on Triple Play Performance Podcast.
Episode 50: The Benefits of Fasting
April 19, 2017 12:00 - 29 minutes - 27 MBIn today’s episode we’re going to discuss fasting Transcript Show Notes: Why should you fast on a regular basis? How evolving from hunter-gatherer times have affected our biochemistry Why our modern diets are causing so much disease, despite the advancements in medicine How you can retrain your body to burn fat for energy How […] The post Episode 50: The Benefits of Fasting appeared first on Triple Play Performance Podcast.
Episode 49: What to do when you got a devastating diagnosis
April 12, 2017 12:00 - 21 minutes - 19.7 MBGetting told you have something seriously wrong with your health can be very stressful. I’ve seen too many patients do the wrong thing because they can’t think clearly during this time and/or they don’t have a specific plan. In this episode I’ll show you how you can have a plan in mind on what to […] The post Episode 49: What to do when you got a devastating diagnosis appeared first on Triple Play Performance Podcast.
Episode 48: Myth Busting Medical Marijuana with Dr. Rachna Patel
April 05, 2017 12:00 - 38 minutes - 35.6 MBIn this episode we talk about how you can use medical marijuana safely and effectively. Bio: Dr. Rachna Patel has been practicing in the area of Medical Marijuana for half-a-decade now – since 2012. She step-by-step walks patients through how to use medical marijuana for their specific medical condition without getting high off of it, […] The post Episode 48: Myth Busting Medical Marijuana with Dr. Rachna Patel appeared first on Triple Play Performance Podcast.
Episode 47: Always get a second opinion
March 22, 2017 12:00 - 15 minutes - 14 MBI was with a patient a few days ago that came in for a “specific” diagnosis from another doctor. But after conducting a thorough history and examination, things just didn’t add up. Needless to say he was headed toward surgery…without consulting other avenues. In this episode we discuss why you should always get a second […] The post Episode 47: Always get a second opinion appeared first on Triple Play Performance Podcast.
Episode 46: Q&A Wellness Wednesday
March 15, 2017 12:00 - 29 minutes - 27.1 MBHere’s a recording of the Q&A sessions we typically do in our Facebook Group. We go over a bunch of topics…so take out your notebooks and take some notes! Show Notes Clarification of the FUN fast Stage 4 liver cancer Fatty liver disease Food allergies & eczema Can stevia affect blood sugar levels? Hormone episode […] The post Episode 46: Q&A Wellness Wednesday appeared first on Triple Play Performance Podcast.
Episode 45: Does a Diagnosis really matter?
March 08, 2017 15:27 - 14 minutes - 13.5 MBIf you’ve ever gone to your doctor, you’ve most likely been given some type of diagnosis. But does the diagnosis really matter? In this podcast episode I give you another angle to take into account regarding a diagnosis. This episode is brought to you by: Velocity Wellness Center Organifi Green Drink The post Episode 45: Does a Diagnosis really matter? appeared first on Triple Play Performance Podcast.
Episode 44 – pH Miracle Author facing jail time and what’s the truth behind Alkaline diets
March 03, 2017 23:56 - 14 minutes - 13.1 MBThe author of a book called “pH Miracle” is facing jail time. In this podcast episode I discuss why he’s in trouble and what’s the truth behind it all. Remember we can’t throw out the baby with the bathwater. The post Episode 44 – pH Miracle Author facing jail time and what’s the truth behind Alkaline diets appeared first on Triple Play Performance Podcast.
Episode 43 – Doing this one thing will save your life
February 22, 2017 13:00 - 9 minutes - 8.34 MBThis episode is the first of “In the car with Dr. Mike” where I talk about some of the things I’ve been encountering in the office. Today we talk about the one specific thing I think that everyone should do that will save your life. I see so many people fail to do this one […] The post Episode 43 – Doing this one thing will save your life appeared first on Triple Play Performance Podcast.
Episode 42: Breakthrough 2-Day Detox to get you over the weight loss plateau
February 15, 2017 13:00 - 31 minutes - 28.7 MBIf you’ve ever tried to jump on a weight loss program you’ve probably hit that frustrating plateau. Well in this podcast episode we’re going to go over some strategies to breakthrough to the next level! Here’s a few things that will guide you through your weight loss journey: Understand why the body gains weight in […] The post Episode 42: Breakthrough 2-Day Detox to get you over the weight loss plateau appeared first on Triple Play Performance Podcast.
Episode 41: Get out the gout!
February 08, 2017 13:00 - 27 minutes - 25.4 MBGout sucks. In this episode you’ll learn some things about gout that you may have not heard about yet. Things that predispose you to gout: Have family members with the disease Are a man Are overweight Drink too much alcohol Eat too many foods rich in purines Have an enzyme defect that makes it […] The post Episode 41: Get out the gout! appeared first on Triple Play Performance Podcast.
Episode 40: 7 Steps to ending fatigue
February 01, 2017 13:00 - 23 minutes - 21.8 MBDo you ever wake up tired in the morning even after sleeping for 7-8 hours? Feel like hitting the bed after 2 PM? Need 3 cups or more of Starbucks coffee just to make it through the day? If this sounds like you, you need help. Millions of people suffer from some form of fatigue […] The post Episode 40: 7 Steps to ending fatigue appeared first on Triple Play Performance Podcast.
Episode 39: Being obese in a skinny body
January 25, 2017 13:00 - 23 minutes - 32 MBJust because you’re skinny, it doesn’t mean that you’re healthy! This is something I say to patients all the time. You can’t just judge your health by your body measurements. In this episode we go over what the heck metabolically obese normal weight is and how to find out if you are! Show Notes Why […] The post Episode 39: Being obese in a skinny body appeared first on Triple Play Performance Podcast.
Episode 38: Navigating your weight loss journey
January 18, 2017 13:00 - 36 minutes - 49.9 MBA common reason I see people in practice is for weight loss. I put people on various weight loss regimens, but I notice that people always seem to hit the dreaded plateau. There’s a reason why the body gains weight and why it has a difficult time losing weight. Listen in on this episode to find […] The post Episode 38: Navigating your weight loss journey appeared first on Triple Play Performance Podcast.
Episode 37: The Ultimate Detox program for vibrant health
January 04, 2017 13:00 - 35 minutes - 32.5 MBIn this episode we talk about the importance of detoxification. But what I’ve been finding is that most detox programs out there in the market don’t follow the proper order for an effective detox. It’s all glitz and glamour, mostly marketing hype they’re trying to sell. So let’s take a look at how to properly […] The post Episode 37: The Ultimate Detox program for vibrant health appeared first on Triple Play Performance Podcast.
Episode 36: 2016 recap and How to set meaningful goals and conquer them
December 30, 2016 13:00 - 43 minutes - 40.2 MBGoal setting is the foundation for success. Almost everyone makes some “New Year’s Resolutions” at the beginning of the year. But most people don’t actually achieve those goals. In this episode we’ll learn how to effectively set some meaningful goals and how to conquer them! So how was your year? Did you achieve your resolutions you set […] The post Episode 36: 2016 recap and How to set meaningful goals and conquer them appeared first on Triple Play Performance Podcast.
Episode 35: How to have a healthy pregnancy with Dr. Jolene Brighten
December 07, 2016 23:31 - 55 minutes - 76.1 MBIn this episode we chat with Dr. Jolene Brighten about how to have a healthy natural pregnancy. In my opinion, this is where health begins. I see so many patients who’s illnesses trace back to being in the womb. Mom’s health =’s baby’s health. This episode is not just for women, but men should take […] The post Episode 35: How to have a healthy pregnancy with Dr. Jolene Brighten appeared first on Triple Play Performance Podcast.
Episode 34: The Road Back from Cancer
September 21, 2016 12:00 - 36 minutes - 50.8 MBIn this episode you’ll get to hear from Kim as she shares her story on the road back from cancer. It was a tough road, but she made it through. Listen in! These statements have not been evaluated by the Food and Drug Administration. This product and information are not intended to diagnose, treat, cure […] The post Episode 34: The Road Back from Cancer appeared first on Triple Play Performance Podcast.
Episode 33: The Truth About Cancer with Ty Bollinger
September 14, 2016 12:00 - 46 minutes - 64.4 MBWelcome back to season 3 of the WhaddupDoc University podcast! In this episode we have a guest speaker Ty Bollinger discussing “The Truth About Cancer”. Lots of great information shared in this episode: These statements have not been evaluated by the Food and Drug Administration. This product and information are not intended to diagnose, treat, […] The post Episode 33: The Truth About Cancer with Ty Bollinger appeared first on Triple Play Performance Podcast.
Episode 32: The Secret Recovery Tool
June 27, 2016 12:00 - 34 minutes - 47.2 MBIn this episode you’ll learn about the secret, yet simple recovery tool used by elite athletes. But even if you’re not an elite athlete, you can still benefit from compression therapy. Listen in! GET THE SHOPPING LIST I RECOMMEND TO ALL MY PATIENTS The post Episode 32: The Secret Recovery Tool appeared first on Triple Play Performance Podcast.
Episode 31: Hormones & Breast Cancer
June 20, 2016 12:00 - 37 minutes - 51.6 MB1 in 8 women will develop breast cancer in their lifetime (source). This is a debilitating disease that affects so many. I have had a few friends and family affected by breast cancer. Listen in on this episode as we discuss the role hormones play in this disease. GET THE SHOPPING LIST I RECOMMEND TO […] The post Episode 31: Hormones & Breast Cancer appeared first on Triple Play Performance Podcast.
Is cholesterol really bad?
June 15, 2016 14:00By now you’ve probably been told that you need to “watch your cholesterol” levels, especially as you age. Maybe you’ve gone in for a physical and routine lab work and your doctor came back to point out that your cholesterol is on the higher side and that they want to monitor that. In this article […] The post Is cholesterol really bad? appeared first on Triple Play Performance Podcast.
Episode 30: Reversing Type 2 Diabetes Naturally
June 13, 2016 12:00 - 25 minutes - 34.9 MBType 2 Diabetes is ravaging our world. In this episode we discuss some of the basics surrounding type 2 diabetes and some of the natural ways you can help to reverse this condition. Type 2 Diabetes facts Show Notes: The Accord Trial Learn about glycemic index and glycemic load The 5 steps you can use […] The post Episode 30: Reversing Type 2 Diabetes Naturally appeared first on Triple Play Performance Podcast.
5 overlooked causes of back pain
June 08, 2016 14:00Low back pain is just one of those things that will literally keep you from doing the normal things in life Even using the bathroom can become very difficult. One surprising statistic that I ran across was that low back pain actually costs our country more money than cancer. Wow! And one main reason for […] The post 5 overlooked causes of back pain appeared first on Triple Play Performance Podcast.
Episode 29: Stressed Out? Dr. Romie
June 06, 2016 12:00 - 36 minutes - 49.4 MBWe’ve all experienced stress. It’s ubiquitous in our society. It’s also the most common cause that sends people in for a doctor visit. But most people are dealing with it in the wrong fashion. Some people turn to drugs, some to alcohol, others will find some type of thing to “relieve their stress.” These are […] The post Episode 29: Stressed Out? Dr. Romie appeared first on Triple Play Performance Podcast.
Before taking any nutritional supplement, read this…
June 01, 2016 13:56It’s no surprise that taking a supplement such as a multivitamin or fish oil can benefit your health. In fact, you’ll see many store shelves packed full of them. Then you have your cousin or aunt who swears by a specific supplement and tells you that you should be taking it too! But there’s a burning […] The post Before taking any nutritional supplement, read this… appeared first on Triple Play Performance Podcast.