#67 Adding walking into your runs
Triathlon Coach
English - December 23, 2017 05:00 - 5 minutes - 2.41 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #66 you have a FTP, now what?
In this episode, I talk about adding walking into your runs. Why you would do it, how you would do it, when to do it and everything in between.