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#63 Faster Ironman Bike Time
Triathlon Coach
English - December 19, 2017 05:00 - 7 minutes - 3.46 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #62 MAF Training
Next Episode: #64 Ironman Nutrition Plan and adding Redbull
In this episode, I talk about how to take 30 minutes off your bike time over a year.