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#623 Minimum amount of running needed for a 1:30hr Half Marathon
Triathlon Coach
English - February 21, 2023 17:00 - 9 minutes - 6.43 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #622 70.3 build into a Ironman build
Next Episode: #624 Get fast on the bike
In this episode, I answer a question on what is the minimum amount of running needed for a 1:30hr Half Marathon.
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